Why do not cough during the day and cough continuously affect sleep during the night?

Coughing is not always a symptom of the disease. Under normal circumstances, we may experience respiratory irritation and sometimes cough a few times. However, many people who do not cough during the day often cough at night. This is a sign associated with some of the following diseases.

1. Gastroesophageal reflux

Gastroesophageal reflux disease is an acid reflux disease that occurs when the reflux from the stomach carries acid back up into the esophagus. The most common symptom of this disease is heartburn and heartburn.

In addition, acid reflux can irritate the esophagus, producing a cough reflex. Reflux is less common when standing or sitting, more often when you lie down at night, or especially after eating.

At that time, abdominal pressure is too high combined with lying posture, acid reflux phenomenon is very likely to occur. Therefore, it is easy to make you cough continuously at night when you sleep.

At this time, you should pay more attention to daily food, limit the amount of food that makes your stomach absorb longer, before bedtime to eat or eat less to avoid coughing at night.

2. Allergy

Many people are born with a condition or allergy. Depending on the case, some people will be allergic to items such as bed sheets, blankets, pillows, fluff or tiny insects like ticks .

At that time, people breathe in allergens. These substances invade irritants, even respiratory infections, causing coughs. This phenomenon often appears at night. If you have a cough but you also have itchy nose and runny nose, you should go to an allergy clinic to get the best treatment.

3. Asthma / bronchial asthma

Asthma is a chronic condition that affects the airways, wheezing and shortness of breath. Your airway is narrowed, swollen, secreting a lot of mucus. The main symptom of this disease is coughing and the coughing time falls at night and early in the morning.

For people with this disease, you should go to the hospital often for treatment. Restricting asthma, nocturnal cough will also be relieved.

Some notes help reduce symptoms of nocturnal cough

1. Adjust the pillow to a higher position.
2. Use a humidifier: Warm, dry air can irritate your throat and cause a cough. Therefore, the bedroom should have moisture to help keep the air moist, reduce coughing at night.
3. Drink honey: Honey and hot drinks help loosen mucus in the throat, helping to reduce cough.
4. Regularly wash blankets, sheets, pillows, or keep pets in bed or in your bedroom to avoid allergies that cause coughing.
5. Good control of gastroesophageal reflux disease and asthma.

Decipher your baby's cough: Causes, symptoms and treatment

Coughing with prolonged sputum: Not subjective