10 common causes of hypotension

Low blood pressure, also known as low blood pressure, is a phenomenon when a person's blood pressure is low, below 90mmHg. Currently, low blood pressure is a very common phenomenon in the world but most of us are less aware and often overlooked.

Regular drop in blood pressure can interfere with oxygen, nutrients circulate into the brain, causing many health risks that can even be fatal.

There are many causes of hypotension, but here are 10 most common causes that we should know and fix before it's too late.

The cause of hypotension

1. Hypotension due to dehydration

This is one of the problems that we face every day. The cause of dehydration may be vomiting, prolonged diarrhea or exercise, excessive sweating and heat shock. Failure to timely replenish water may lead to hypotension with symptoms such as dizziness, dizziness or fainting.

2. Hypotension due to blood loss

Blood loss, more or less, can lower blood pressure. Cases of blood loss that cause rapid hypotension include accidents, surgery or other causes.

3. Inflammation of viscera

When parts of the body become inflamed, fluids move away from the blood vessels to focus on inflamed tissues around organs and surrounding areas and draw blood, causing blood vessels to lose large amounts of blood. lowering blood pressure.

4. Weak heart muscle

If you have heart muscle weakness, you are more likely to have lower blood pressure. A weak heart muscle makes it difficult for the heart to pump blood, reducing the amount of blood pumped. There are many causes of weak heart muscle, possibly due to multiple myocardial infarction or some heart muscle infection caused by a virus.

5. Congestive heart failure

This condition can be caused by a heart attack or atherosclerosis. At that time, special tissues help conduct electrical damage in the damaged heart, interfering with some or all electrical signals going to other parts of the heart, causing the heart to contract abnormally, affecting blood pressure.

6. Abnormal tachycardia

Rapid heartbeat can also cause hypotension. When the heart beats irregularly or too quickly, the heart's ventricles therefore contract with an abnormal rhythm. Because of this, the ventricle does not receive the maximum amount of blood before contracting, so the amount of blood in the vessel is reduced, even if the heartbeat is fast.

7. Pregnancy

Pregnant women have a higher risk of hypotension. Although this is a common phenomenon in pregnancy, it is better to control as closely as possible to prevent complications.

8. Severe infections

Accordingly, bacteria in areas where infections such as the lungs or abdomen penetrate into the bloodstream, then produce toxins that affect blood vessels, leading to lower blood pressure.

9. Nutritional deficiency

Daily nutrition plays an extremely important role in effective prevention of diseases, especially for low blood pressure.

Everyone needs nutritional supplements to stay healthy and happy. The absence of any nutrient at any time can cause complications, including hypotension.

10. Endocrine problems

Endocrine problems such as impaired thyroid function, parathyroid disease, impaired adrenal gland, hypoglycemia and diabetes . can cause hypotension. According to experts, the cause of hypotension occurs when endocrine problems are due to some complications that occur during hormonal hormone production.

Quick remedies when meeting people with low blood pressure

1. Posture

When the patient shows signs of hypotension, depending on the location, quickly let the patient sit in a cool place or place the patient on the bed, head slightly low, raise the legs. (If you have a blood pressure meter, measure the patient's current blood pressure for proper treatment.)

2. Take first aid

Give the patient 2 cups of water equivalent to 480ml because drinking water helps regulate blood pressure. Or it can be given to patients with ginger tea, ginseng juice, coffee, solid tea, salty dark food, trifle powder, celery, grape juice .

3. Using antihypertensive drugs

When suffering from high blood pressure, the patient must take care to carry or prevent blood pressure medications such as heptamyl, coramin, . for use when needed. According to a recent survey by Harvard University, chocolates contain a lot of flavones that protect blood vessel walls, so chocolate is known as a pocket emergency medicine for people with low blood pressure.

4. Reflexology massage method

Day of acupuncture points: When signs of hypotension appear, use two fingers on the temporal acupuncture point (at the end of the eyelid). Note: Put the soft part of the finger into the right point, need to go back with the intensity. Perform this action 20 - 50 times.

Day acupoints maintenance: The acupuncture point is located in the knee bone between the concave part under the neck where the tendon emerges. Using fingers to place on the acupuncture point, the remaining four fingers embrace the head and then press hard on the acupuncture point for 10 times.

Swipe the forehead: Use two fingers to swipe from the middle of the forehead to the sides to the end of the sun's point. Repeat this 30 times.

5. Based on the cause of hypotension

If the cause of a drop in blood pressure is due to a fever or diarrhea, then a quick intravenous infusion is needed.

In case of patients with chronic diseases, hypotension must be taken by chronic disease. For example: patients with heart failure leading to hypotension need to take heart medicine, .