6 kinds of healthy flowers should be planted in the yard

Roses, lotus, hibiscus, camomile, lavender, dandelion beautify the space and contain many healthy ingredients.

According to GHT, roses are rich in vitamin C, promoting blood circulation in the human body to rejuvenate the skin and moisturize the skin.Roses are often used as laxatives, support digestion.The scent of flowers can reduce depression, bringing a feeling of happiness and comfort.You can drink tea made from rose petals to increase resistance, reduce dysmenorrhea . Essential oils and rose water are sold as cosmetics.

Hibiscus flowers rich in antioxidants and amino acids help strengthen the body's immune system, prevent aging, irrational diet and environmental pollution.The active ingredients in hibiscus flower stimulate blood circulation, help treat dandruff and other conditions related to the scalp.Hibiscus flowers also have the effect of reducing hair loss due to the use of chemicals or natural aging processes.You cook water with hibiscus flowers and then sprinkle the flowers into a paste to apply to your hair, leave for 30 minutes and then rinse with water.

Lavender (lavender) gentle scent, has many benefits in treating neurological problems such as anxiety, depression, fatigue, stress, dysmenorrhea and hypertension.The "recovery in mind" effect by lavender helps you sleep better at night.Besides, flowers also have antiseptic and antibacterial properties, helping to treat skin diseases.You dry dried lavender flowers then blend like drinking tea to reduce stress.

Lotus flower: Flower type is considered a sacred symbol that is often used when it is necessary to improve the spirit, to soften the space when meditating.Flowers have properties for treating bleeding disorders, fever, diarrhea and bronchitis.Antioxidants in the lotus have the effect of reducing wrinkles, tightening pores and calming dry, cracked skin.You can make lotus syrup to treat coughs and flu.

Camomile : Flower has anti-fungal, anti-microbial and analgesic properties, often used to treat digestive disorders such as nausea, stomach cramps, dysmenorrhea.The sweet aroma of camomile works to enhance people's spirits, reduce stress and improve sleep quality.You make herbal tea from dried chrysanthemum to drink.

Dandelion flowers are rich in minerals such as iron, zinc, potassium and vitamins A, B, C, D. With many nutritional ingredients, dandelion is a comprehensive tonic for human health.Flowers are edible and used as laxatives to treat digestive, liver and gallbladder problems.Dandelion also helps the body control blood sugar and cholesterol levels.You boil dry dandelion flowers for 2 minutes, then enjoy as tea to relieve stress, fatigue.