Advantages of goat milk compared to cow's milk

Nutrition from goat's milk is healthier and better consumed even for people with lactose intolerance.

You can drink cow's milk for many years. But have you ever considered the health benefits of goat milk?

1. Possessing natural anti-inflammatory properties

Goat milk has a natural homogeneous nature, and the fat in this milk is easily separated much smaller than cow's milk. This facilitates easy digestion and absorption by the body. People with intestinal problems can take goat milk to prevent and treat inflammatory bowel disease. Probiotic combined with goat milk can help the body develop a healthy digestive system.

2. Has essential fatty acids

Goat milk contains 35% fatty acids when compared to 17% in cow's milk. Nutrition from goat's milk is healthier and better consumed even for people with lactose intolerance. Goat milk reduces cholesterol in the body and helps people with intestinal problems. Antibiotic fatty acids such as caprylic and capric acid are found in many goats milk.

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3. Helps to calm the digestive system

Drinking goat milk is very effective for people who are treating ulcers. Goat milk is an excellent remedy for such problems. The lack of complex proteins in goat milk makes it less allergenic than cow's milk. Goat milk helps soothe the digestive tract and in particular reduces the hunger effect for children.

4. Avoid the accumulation of mucus

Many people responded that cow's milk made them allergic and susceptible to respiratory disease. Goat milk is a good alternative to such problems. High fat content in cow's milk is the reason for the accumulation of mucus. Fat in goat milk is only 1/9 in cow's milk. So you can avoid intestinal irritation.

5. Act as a metabolite

Research done on goat's milk has found the ability to increase iron and copper metabolism, especially in people who have difficulty absorbing and digesting these substances.

6. Rich in calcium

People often drink cow's milk to increase calcium levels and prevent bone loss. Goat milk is also rich in calcium and amino acids tryptophan.

7. Very nutritious in nature

Goats are called bio-organic salt animals. Goats have strong strength, flexibility and vitality. Bio-organic salt is a factor that makes joints more flexible and supple. Goat milk has been used in the pharmaceutical industry to nourish and balance nervous nervous system.