Dishes that cure excessive sweating

Excessive sweating can be alleviated by very delicious dishes that are not difficult to cook such as eel porridge, stewed meat with chives, stewed pig's heart, pork stomach stewed with glutinous rice .

Plant chives
(Photo: Health & Life)

During hot weather or when wearing too many clothes, eating quickly, exercising too hard, the skin is sweating is a normal phenomenon. If it is still in the sitting, the normal air temperature and perspiration are still excruciatingly much, it is a pathological phenomenon, Eastern medicine is called 'evidence'. The disease includes 4 main types:

- Sweating while sleeping, waking up, calling it 'director' (sweat stealing).

- Sweating at awake, not from hard labor or hot weather, called 'self-healing' (sweating).

- Sweating in a certain area like head, forehead, chest, armpit, left or right half, in legs, arms . called 'local khan'. In it, the five mind states (excessive sweating in the soles of the feet, hands and chest) are the most common type.

- Anomalous sweat such as thick oil, yellow (imperial), red (rosy), smelling or foul.

According to Oriental medicine, the cause of the control is mainly due to negative or positive damage.

Negative manifestations: Sweating is mainly when sleeping (director). The facial features often flush with redness are the most cheekbones; red tongue is mossy; dry throat or coughing with little phlegm; The palm of the hand and the chest are usually warmed up, or mild fever in the afternoon.

Damaged manifestations: Sweat secretes mainly during the day, at awake, but sometimes sleeps. Accompanying symptoms such as: pale or pale white, pale white tongue; A bit of a bit of mind or a bit of physical exertion was tired, or panting, restless, and empty-chested. The 'broken ocean' is also cold and has two outstanding features: the tip of the toe is usually slightly cold, only moving a little is sweating profusely.

In order to treat, in terms of eating, the positive people need to avoid eating hot spicy foods that stimulate sweating and cold living things that damage the air. Negative people need to avoid eating too many fatty fried dishes to avoid the "fire" accumulating inside, making the illness worse. On the other hand, depending on specific conditions and symptoms, some of the following dishes may be selected for treatment:

Eel soup : Eel 150-200 g. Use hot water to wash eel to run out of viscosity; disembowel removed organs, finely chopped, fried with a little cooking oil or fat for dark gold; Add water to cook soup once a day, continuously for 3 days. Effect: Cure sweat theft due to damaged sound.

Eel porridge : 50-60 g eel meat, little rice depending on the amount of food. Cook into porridge divided into breakfast and evening before bedtime. Effect: Cure perspiration theft by weakened body after illness.

Mussel stewed with chives : Use mussels (or mussels, oysters) 30 g, chives 60 g. The mussels are soaked in warm water for a while, for the chives have been cut short, cooked, cooked at meals. Effect: Negative positive, used to treat sweat theft due to weakened body.

Apricot Oranges : Use apricot, Chinese apple every 10 fruits; sharp colors of the two countries, combined to divide and drink during the day; 10 days continuously. Effect: Used to treat excessive sweating due to damaged sounds.

Royal period of the dungeon tunnel : Use the imperial period of 15 g; Chinese apple 20 fruits. Excellent with water, simmer for about 1 hour; divide 2-3 times to drink water and eat apples; continuous 15 days. Effect: Relieve excessive sweating due to positive yang.

Regular pig heart : 1 pig heart, ginseng 10 g, regulation 6 g. All bring ripe stew, add spices, eat pig heart and drink soup. Effect: Removes excessive sweating due to weakness in the body. It also works to cure sleepless babies, crying at night.

Stomach of glutinous rice stew : Use the stomach of goats (or pig stomach) 1 pc, 60 g sticky rice, 15 Chinese apples (remove seeds). Stomach cleaning, sticky rice soaked in water for a while, with apples stuffed into the stomach, using a tight lanyard, put in a ceramic pot to cook water for nine; finely divided to eat at meals. Effect: Adding blood gas, strengthening digestion, curing rash and self-healing.

Decoction of lotus seeds and sticky rice roots : Using sticky rice roots 30 g, lotus seeds 30 g. The roots of rice are washed clean, peeled lotus seeds and lotus heart; sharp color of fire until lotus seeds ripen. Eat lotus seeds and drink medicinal water. Effect: Excessive sweating caused by the body not recovering from illness.

Decoction of Chinese apple, sticky rice root : Using sticky rice roots 30-60 g, Chinese apple 6-7 fruits; colors of drinking water during the day. Effect: Cure both self-healing and reigning.

Homophobia lumpy beans : Use black beans 30 g, 10 g longan, 30 g Chinese apples. All washed, put in a pot of earth, a small flame of about an hour, divided two drinks a day; continuous 15 days. Effect: Relieve a lot of sweat due to weakening of the body.

Herbalist NGUYEN THANH HUNG