Every winter there is a phenomenon of skin itching due to these causes
Winter weather is often dry, so the skin does not retain the necessary moisture, causing tingling throughout the body these days.
is one of the common symptoms of winter. Some people will feel itchy very uncomfortable, just want to scratch until itching is gone. Some people feel too open, like bees burning or burning temporarily. Although it does not affect your health, it does appear on the skin, making you uncomfortable in the winter. Therefore, let's find out what causes the itchy skin in winter and how to fix it right now.
Do
Dermatologists say people with mechanical allergies are very sensitive to changes in the weather. So, these people need to pay attention to keeping the body warm when the weather changes to reduce skin itching.
Absolutely not scratch or rub too hard around the itch to prevent bleeding.
In addition, if skin is prone to pruritus, care should be taken to keep it clean every day. Remember, absolutely do not scratch or rub too hard around the itch to prevent bleeding. However, if you see this phenomenon appear more often, you should go to a specialist hospital to see a skin doctor, not to buy the medicine to take home.
Extra bath or
In winter, you should not bathe too many times a day to reduce dryness and itching. Also, when taking a bath, do not use skin cleansing products that contain highly alkaline ingredients. In particular, for those who are dry, it is best not to use shower gel but only to shower with clean water. In addition, you should adjust the level of bathing water at moderate warm temperatures, not bathing in too hot water will make your skin dry and itchy.
Many people often have a habit of drinking water but drinking too little water in the winter will accidentally affect the skin. Dermatologists recommend that in the winter, more water should be added to the body than in the summer, even without feeling thirsty. Therefore, in winter, you should drink about 2 liters of water every day to provide enough water for your skin.
Sitting on the heater for too long
A humidifier should be used in the room and always keep the room temperature at a moderate level, not too hot.
In winter, many homes use heaters to warm the room, but this is the cause of dehydration and cause itching. Therefore, you should use a humidifier in the room and keep the room temperature at a moderate level, not too hot.
In addition, for those with allergic conditions, it is necessary to avoid wearing clothing made of wool, fur . or too tight clothing that will cause skin rubbing and itching. Some allergenic foods such as puffer fish, seafood, walnuts, and peanuts should also be restricted to winter food to improve skin itching.
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