Exercise after drinking alcohol is harmful to the body

A recent survey by the British Ministry of Health reported that many people who had just drunk the day before had practiced sports the next day hoping to 'compensate' for the loss of energy and physical strength. alcohol-induced harm.

However, in reality this is not only not effective but otherwise harmful to the body.

According to the report, there are about one-fifth of people drinking alcohol twice as much in the UK every day.

Among those who regularly drink alcohol and combine with practice in the UK, about 28% of them admitted hoping they could through training to make up for the loss caused by alcohol.

The UK Ministry of Health said men who drank more than 1,170 liters of beer a day or women who drank two glasses of wine a day had a higher risk of developing alcohol-related diseases.

These people are five times more likely to develop palate cancer and 3 times the risk of getting the wind than those who don't drink.