Do not drink alcohol to drunkenness because it can affect the brain
Moderate alcohol consumption will help you avoid the risk of impaired thinking, memory and motor skills throughout the next day and even in the long term.
According to Livescience, we all know not to drink alcohol too much because its effects can last until the next day or even the week. That popular idea is true to the conclusions in a recent study by British scientists.
In a recent study by Sally Adams, a professor at the Department of Psychology at the University of Bath, UK, showed that the effects of alcohol and alcoholic beverages can last after alcohol has left the blood through the system. excrete.
Alcoholic drink, alcohol can affect the cognitive ability of the brain.
After a mysterious drinking game, alcohol can affect the cognitive ability of the brain, including memory, attention, coordination and driving skills.
Sally Adams shares: "Our findings demonstrate that drinking too much can cause serious consequences, affecting daily activities such as driving, working skills, ability to practice. middle and memory ".
Adams used aggregate data from 19 previous studies involving more than 1,100 people. Most previous studies conducted tests of people's thinking ability after about a day of drunkenness, when their blood alcohol content was only about 0.02%. The legal alcohol concentration limit when driving in the US is 0.08%.
In addition, there are some studies done in the laboratory. In particular, scientists give a person a certain amount of alcohol before conducting a thinking ability test. Some other studies tested volunteers on the lab after a night of drinking alcohol at a normal level.
Conclusions from a series of studies show that people who drank too much were less likely to notice, memory and coordinate skills than those who drank moderately, not to be too drunk. In particular, the drunken people cannot control the situation well and drive righteously like a moderate drinker.
People who drink too much are less likely to notice, memory and coordination skills than those who drink moderately.
Professor said, many people think that in the morning after a night of drunkenness, it is enough to restore the ability to exercise and control oneself but it turns out not to be, the impact of alcohol on the nervous system and ability A person's ability to memorize, motor skills still last until the next day.
Adams and his colleagues, however, said that this synthesis study still faces some limitations when previous small studies did not take into account factors such as smoking or lack of sleep. Currently, Adams' group is continuing to deepen the impact of alcohol on cognitive abilities, especially the function of making decisions and solving brain problems.
The study was published in Addiction magazine on August 25 last.
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