Health

Explore health research, nutrition, sleep, exercise, aging and everyday wellness topics with practical explanations and science-focused coverage.

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Articles & explainers

1,416 published items in this category and its subcategories.

Why cramps when sleeping?
Health

Why cramps when sleeping?

Cramps during sleep make you feel pain, insomnia? Let's find out the cause and how to treat this condition through the article below.

January 6, 2020
Types of food, alcoholic beverages
Health

Types of food, alcoholic beverages

Some foods such as vinegar, fermented fruit juice, syrup, antiseptic solution of mouth and throat, ... also contain alcohol in small amounts.

January 4, 2020
The fact that soy affects reproductive health
Health

The fact that soy affects reproductive health

Surely, you've heard some rumors circulating on the internet about the effects - harm of soy. Some people spread rumors that soy is the cause of breast cancer. Others ha…

December 29, 2019
Eating ginger or galangal better?
Health

Eating ginger or galangal better?

Ginger and galangal with their peppers but spicy, galangal less heat so most people eat, except pregnant women.

December 29, 2019
The unexpected benefits of salt water
Health

The unexpected benefits of salt water

Salt water has a unique taste of salt, making many people think that it cannot be used as a drink. But in fact, salt water is a 'panacea' that helps a lot for female bod…

December 27, 2019