Play a blog to help expand social relations

Blogging will help you reduce loneliness, increase communication with the community and be more satisfied with your friends, both online and offline, an Australian study has discovered.

Research, done at Swinburne University of Technology in Melbourne, found that after two months of regular blogging, people felt they were more socially supported and had a wider network of friends than those who did not. blogging.

The authors, James Baker and Professor Susan Moore, have written two investigations on the psychological benefits of blogging - activities that regularly update information on personal websites and invite others to comment.

The first report, published in the latest issue of the CyberP Psychology and Behavior magazine, compared the mental health of those who plan to play blogs with people who do not have personal web planning.

The team sent messages to 600 MySpace users and instructed them to conduct an online survey. A total of 134 people completed the questionnaire, of which 84 people planned to blog, and 50 did not.

" We found that potential bloggers were less satisfied with their friendships, and they also found less social inclusion, . they also tended to use language or expressions. Emotional as a way to cope , "Moore said.

The second study took place two months later. Experts sent the questionnaire to the group of readers who participated last time, but this time there were 59 people who responded. Bloggers report better emotions when they belong to a group of people with similar views and believe they can ask others for help.

All respondents, whether blogging or not, report that they feel less anxious and stressed after 2 months of joining the social network.