Recovers from a night of awakening

It was not easy to wake up after a white night of New Year's Eve, but with a listless face it was even more unsightly. There are the following " rescue " measures:

Feeling heavy stomach, nausea and body sluggish? Stomach is certainly stagnant due to fatty foods / or alcohol. In the next 24 to 48 hours, you should choose a light menu (vegetables, fish, milk) and drink plenty of water, tea, juice or herbs to help detoxify your body.

The idea that a cup of black coffee will help you stay awake and eliminate the rate of blood alcohol is wrong. Coffee only restricts sleepiness caused by alcoholic drinks. Do not believe that a spoonful of cooking oil before drinking will have the ability to lining and protect the stomach. The only fact to avoid consequences is to limit drinking.

Should be rehydrated.(Photo: Flickr)

In addition to rehydration, exercise or sports can help eliminate toxins and allow the body to regain the lack of dynamism. You should activate yourself with a walk in the park to breathe fresh air. Should not linger but lingering, you will make the situation worse. Keeping a habit of walking a two hours a day will improve your health in the new year.

Green tea bags also work well with tired eyes. Soak the tea bag in warm water, remove it and apply it to the eye area for about 30 minutes, then wash your face clean. Some nutrients in green tea work to constrict blood vessels, help the skin tighten, making the skin around the eyes feel comfortable. Washing your face with warm water and gently massaging your face with your fingertips will make you feel comfortable, dispelling fatigue.

In order to have a refreshing skin tone after a night of white consciousness, it is recommended to use a very clean makeup and use the lightening serum to effectively remove tired lines, eye bags and bring energy to the face. After that, you massage your body with body lotion that has firm and nourishing properties Finish with saliva exfoliating movements for the feet to bring a sense of relaxation and soothing body, ready for confident and happy New Year days.