Scientifically proven: Green tea reduces the risk of cardiovascular disease

Scientists have shown that a molecule in green tea leaves can reduce the ability to build up plaque in the arteries, thereby helping scientists find ways to reduce the risk of heart attack.

According to The Guardian, researchers from Lancaster University have figured out how to break atherosclerotic plaque from combining EGCG compound in green tea with the same protein in the plaque itself.

Green tea leaves have many uses.

Recently, experts have also discovered several new studies related to coronary artery disease, specifically the cause of plaque in the arteries. They believe that green tea will help resolve the situation but do not so that patients with atherosclerosis think of drinking green tea is a way to cure and abuse them.

Professor David Middleton, co-author of the study, said: "If you drink green tea without a degree, it might not be of any use. What we are trying to say here is that careful consideration must be taken to Find out the right amount of green tea to use every day, and how we need to make EGCG compounds available in the body and find a way to transfer them to atheroma. "

Previously, EGCG has been shown to affect the structure of proteins that make up Alzheimer's-related plaque. Researchers from Leeds University and Lancaster University presented to the Biochemical Journal of Biological Chemistry how they found the effect of green tea on apoA-I: a protein, the main component of "cholesterol " HDL and its bad side."

Middleton added that in some cases, proteins cannot twist and form fibers to cling to arterial plaques. The addition of fiber to the protein will increase the likelihood of breakage of the arterial plaques more, making the risk of heart attack and stroke thus increasing.

The team began by blending green tea with microwaves - which could surprise tea connoisseurs - to carefully analyze and find that EGCG in tea can bind to protein fibers. In addition, experts note that a balanced diet, no smoking and healthy lifestyle are also simple ways we can take to reduce the risk of coronary artery disease.

EGCG compound in green tea with the same protein can dissolve atherosclerotic plaque.

However, there are still many opinions that the benefits of green tea are not clear. Typically, Professor Naveed Sattar of Glasgow University said: "This latest research is not a new step. Previously, we have opened research experiments on new factors in food. and drinks can reduce health risks but so far, few steps have actually taken place, so my advice now is not to hurry to drink green tea because if you use too much will lead to unwanted side effects ".

Along with that, Dr. James Brown, a senior lecturer in biology and biomedical sciences at Aston University, said: "Drinking green tea really has no obvious effect on the body. Never before. there are human or mouse tests that result in putting green tea or EGCG into the body that will impair plaque content in the arteries ". He added that our bodies may react and break down the ingredients in green tea, the amount of EGCG remaining in the blood is unknown.