Shopping is a 'remedy' to help ease sadness?

If you think shopping is just about exchanging money for an item, you don't understand anything about fun shopping. Shopping is an art and the result is endless fun from the journey of finding what you love and achieving it.

Shopping helps the body produce positive hormones

According to Boldsky, through shopping, our bodies are more likely to produce oxytocin and endorphin hormones. Two types of hormones help make the spirit more excited and positive, more comfortable and more fun. Thereby you will feel better when shopping.

Especially for those who have just gone through a bad day, shopping is like a form of self-reward. In this way, they balance their lives and eliminate negative thoughts, focusing only on their own beautiful faces. Emotional excitement, satisfaction, satisfaction if satisfied through successful shopping will help "fly" the bad experiences in the day away, exhausting all the stresses that are in existence.

Shopping is like a form of self-reward.

Burn calories without causing fatigue

Have you ever been shopping, have visited dozens of stores that have not chosen anything that you like but don't feel depressed or disappointed like when you were at work? It must be many times like that, right?

Research shows that shopping helps the body burn 600 calories in 3 hours of walking shopping without feeling tired because the brain maintains a happy hormone called endorphins. You will have to use your brain to select, walk from one store to another, change dozens of clothes and then choose again . Shopping accidentally becomes an opportunity to train your body without know, not tired.

Stimulating the brain, enhancing reflexes

Shopping thought to be a choice, to consider but on a happy and relaxed spirit. Then, the brain releases endorphins. This is a fun hormone, helps promote the body's immune system, refreshing spirit, forgetting fatigue.

Not only that, shopping makes us focus on using our senses, and this prevents us from being overwhelmed by thoughts. Many times, if we can get rid of thinking about ourselves, we will feel better.

At the same time, the brain at this time must also focus on calculating, considering and managing time . Too many things to do at the same time but because they are all aimed at satisfying themselves, it doesn't cause boredom and fatigue. .

Shopping thought to be a choice, to consider but on a happy and relaxed spirit.

Teach how to be patient and focused

Why? Because shopping is not easy!

You will have to go from one store to another to choose the item you like. You will have to patiently talk to the seller about your needs. You will also have to wait patiently to try the map, wait for payment, wait for the car to get in and out . From there, "patience" becomes your golden rule.

Besides, the ability to concentrate is also improved when you have to choose the shirt that is satisfactory among hundreds of shirts hanging next to each other; To consider which items will be more suitable for your physique; I have to tattoo them if they are sorry . Is there a way to improve the power of the mind so well, why not do it?