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Summary of news 'singing' the most on March 4
The mystery of birds signaling death, the predictions of the disaster of the prophet Vanga, the stories of water ghosts, drinking honey the best time ... are the news th…
Exercise
Browse ScienceInfo articles and explainers related to Exercise.
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Articles about Exercise
316 published items.
Medicine - Health
The unexpected benefits of exercise in the cold
Most studies show that exercising under cool or cold conditions brings many benefits to your health.
Medicine - Health
Exercise helps the brain rejuvenate and repel the risk of dangerous dementia
Even since ancient times, not only doctors, but also human beings have known about physical activity to keep their bodies healthy.
Medicine - Health
What to do to prevent kidney stones?
Should drink plenty of water and be active, should not eat salty or too much meat, so you will avoid kidney stones.
Medicine - Health
8 ways to reduce liver enzymes simply can be done
Liver enzymes are a part of our lives, because it is said that liver enzymes function to metabolize nutrients, eliminate toxins, help the body stay healthy.
Medicine - Health
Excessive exercise can negatively affect mental health?
Yale University researchers conducted a large-scale study of the link between mental health and exercise.
Medicine - Health
Exercise up all around the world for miraculous healing effects
Legs Up the Wall is attracting more people to join the practice worldwide. Simple but effective is the reason it became famous making people extremely excited to practic…
Medicine - Health
Depression - What you need to know and simple solutions to prevent
Depression is a major problem in modern society and threatens people's health globally. Depression causes serious human losses as well as causing billions of dollars to…
Medicine - Health
You can lose weight by ... some chilli
Be grateful for the hot summer and don't forget to add some chilli to your meal. This is a golden opportunity for you to lose weight, according to Australian professor A…
Medicine - Health
9 reasons why you feel tired even when you are fully rested
Fatigue appears in many different forms including complete exhaustion, anger, depression or the ability to react, less flexible focus and reduced memory performance.
Medicine - Health
How much is a daily exercise?
Maintaining regular physical activity is important for people who are or are at risk for diabetes.
Medicine - Health
5 rules to help you live longer than 12 years
In Circulation, Harvard scientists (USA) have compiled five rules to help you have an additional 12-14 years of life.
Medicine - Health
The best exercise times
Everyone's body reacts to different exercises from time to time during the day. So choose the right exercise for you.
Medicine - Health
How much is eating too much fiber?
Some unpleasant symptoms due to excess fiber can occur when a person loads more than 70g of fiber per day.
Medicine - Health
Kegel exercises - Benefits for both men and women
Kegel exercises are an exercise way towards pelvic floor muscles. Exercises work well for both health and sexual activity in both sexes.