Health
Surprising discovery: How much to eat to increase longevity the most?
An important study just published in the scientific journal Nature, has found that eating fewer calories significantly increases longevity, but how much less specificall…
Diet
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Articles about Diet
618 published items.
Health
WHO urges to stay away from these 3 cooking oils if you want to protect your liver
Diet has a huge impact on liver health. The way you use cooking oil also plays an important role.
Cancer
Find out the cause of colorectal cancer increase in young people
An artificial intelligence (AI) analysis of gut microbiome and metabolite datasets has shown that the cause of early-onset cancer comes from diet.
Health
New discovery may help you lose weight without dieting
After discovering PGC-1a protein isoforms, scientists hope to create new drugs that help lose weight without exercise and dieting.
Health
After 30 days of fasting and only drinking water, the human body changes to the point that one organ can be destroyed.
Not only will you lose weight and run out of energy quickly, your body will have many unexpected changes after 30 days of fasting and only drinking water.
Health
The 'Mediterranean diet' may help reduce stress and anxiety
According to research, eating more nuts and fruit and consuming less sugary drinks - also known as the 'Mediterranean diet' - can help older people feel less anxious and…
Health
A vitamin that can enhance cancer immunity
A team of authors from leading research facilities in the US and Denmark has achieved unexpected results in a trial related to gastrointestinal cancer.
Cancer
Abnormal signs warning of breast cancer
Associate Professor, Dr. Le Hong Quang said that tumors often grow silently, gradually increasing over time, until a certain size the patient becomes worried and goes to…
Health
A diet of small fish instead of red meat could save 750,000 lives each year
According to scientists, eating small fish instead of red meat could prevent up to 750,000 deaths from diet-related diseases by 2050 and avoid up to 15 million years of…
Health
Top 12 dishes that centenarians on the Greek island of longevity often eat: 11 of them are available at Vietnamese markets!
The Greek island of Ikaria is one of the few areas in the world with high life expectancy. The food people here eat may have played a role.
Health
American doctor reveals 2 types of vegetables that can activate longevity genes, 'improve aging', help lower blood sugar, and lose weight
These two types of vegetables have been loved by people in the longevity region of Japan for many generations and can also be purchased right in Vietnam.
Discover science
Discovering a therapy to create a 'super-strong' body, increasing life expectancy by 33%
In a recent study, scientists discovered that being less dependent on isoleucine could lead to unexpected improvements in longevity and extraordinary physical health.
Health
The habits of people in the three countries with the longest lives in the world, Vietnamese people also do it but not often
Each of these countries has secrets to living a long life that most Vietnamese people have also followed. However, the important thing is to maintain those good habits e…
Food safety
Spring rolls on Tet holiday: Experts note diet to avoid 'bringing disease into the body'
Gio Thu is one of the typical dishes of Vietnamese people during Tet. However, pork sausage contains a lot of fat and calories, so you should not eat too much to avoid w…