10 signs that iodine deficiency
Feeling constantly cold, hair loss, hard to remember, irregular menstruation ... you should check the amount of iodine in the diet.
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Feeling constantly cold, hair loss, hard to remember, irregular menstruation ... you should check the amount of iodine in the diet.
Hypothyroidism is a condition in which the thyroid does not produce enough important hormones. The disease occurs in both men and women with unpredictable complications…
When you see an abnormal mass in the neck or dry hair or loss, decreased libido ... then you should think of the thyroid disease.
Currently the world has about 200 million people with thyroid disease. Thyroid disorders can affect all ages of both sexes, and the proportion of women with the disease…
Iodine is an essential element for the synthesis of thyroid hormones, helps brain development and physical growth in children.
Dr. Luong Ngoc Khue, Deputy Head of the Ministry of Health's Treatment Department, said that in 1993, more than 22% of children aged 8-10 had goiter; 94% of the populati…
For iodine supplementation, use 150 g chives, 100 g clam meat to be eaten daily. In 100 g dried clam meat has 240 micrograms of iodine. Clam meat helps heat bar talks, o…