Medicine - Health
Lutein may slow down intellectual aging
Lutein - a nutrient contained in spinach and some other dark green leafy vegetables, as well as in avocado and eggs - can help slow cognitive aging.
Lutein
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Articles about Lutein
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Medicine - Health
Eating carrots, kale and sweet potatoes can prevent dementia as you get older
Many carotenoid compounds in carrots, kale and sweet potatoes can help boost brain activity, prevent dementia and dementia in the elderly.