Health
Discovering the magical effects of olive oil that few people know about
Replacing 5g (1/2 teaspoon) of margarine or mayonnaise consumed per day with olive oil can reduce the risk of death from dementia by 8 to 14%.
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Replacing 5g (1/2 teaspoon) of margarine or mayonnaise consumed per day with olive oil can reduce the risk of death from dementia by 8 to 14%.
Replacing butter, mayonnaise, and dairy fat with regular use of olive oil could literally save your life.
Whether you want to lose weight or keep your body healthy, these are the foods you should avoid.