omega 3

These types of fish help prevent heart disease, diabetes, are good for bone health as well as provide many beneficial nutrients for the body.

In addition to being good for the brain, omega 3 is also good for cardiovascular, fatty liver, yellow spots, skin, immune system ... Add omega 3 easy to digest every day to improve

Although no studies have concluded that without eating carrots, our eyesight will decrease, but scientists claim that vitamins and minerals play a very important role in preventing

People who eat a lot of fish oil and other omega 3 fatty acids may reduce the risk of colon cancer.

According to information from the Ministry of Health, after conducting fish oil testing on the market, all are safe and porous.