Health
Top 8 common causes of snoring
The causes of snoring vary from person to person, depending on age, habits, and any possible health problems.
Sleep
Browse ScienceInfo articles and explainers related to Sleep.
Topic archive
Articles about Sleep
1,105 published items.
Animal world
New research reveals the mystery of jumping spiders' dreams
The researchers discovered that jumping spiders, known for their unique hunting abilities, exhibit human-like REM sleep patterns.
Health
The American College of Medicine found that children who do not sleep for 9 hours a night have less gray matter
Sleep plays an important role in the development of both physical and intellectual children, especially gray matter.
Oceanography
Norwegian sea elephant climbs on yacht to sleep
This 600kg mammal caught the attention of Norwegians, even being broadcast live on the website of the local newspaper.
Medicine - Health
Optimal bedtime and sleep duration for each age group
Going to bed when it's dark, getting enough sleep regularly helps ensure you get enough rest, and prevents possible health consequences.
Scientific application
Scientists develop sleep-inducing mattress
Researchers have developed a smart mattress with specially placed heating and cooling elements that promote early sleep.
Health
The 3 best 'elixir of life' in the world but completely free, anyone can use it
If you want to live a long and healthy life without spending anything, you definitely cannot ignore 3 types
Cancer
Research: Breast cancer cells mainly spread quickly when the patient sleeps
The latest research shows that primary breast cancer cells are like night owls, they spread faster through the blood when the patient sleeps.
Health
Shocking study: Dozing off while watching TV can cause… premature death
Falling asleep on the sofa while watching TV is a habit of many people, but it is not as harmless as we think.
Biology
Interesting study: Sleep-deprived mosquitoes are also 'lazy' to suck the blood of humans and animals
Mosquitoes need sleep to function properly, just like us. In fact, laboratory mosquitoes sleep between 16 and 19 hours a day, depending on the species and the level of a…
Medicine - Health
The reason why sleep is more disturbed in the summer
Many people have sleep disorders in the summer due to the phenomenon of long days and short nights, the body reduces the production of hormones that stimulate sleep.
Health
Why does sleep loss make our eyes itchy?
Your eyes can itch because harmful oxygen molecules side effect damage the corneal cells and long-term sleep deprivation leads to corneal cell death.
Life
Why do some people drink coffee before going to bed and still sleep well?
There are many people who like to drink coffee in the morning and make sure not to drink coffee in the evening to avoid affecting their sleep.
Science story
'Sleep paralysis' or sleep paralysis - Scary hallucinations when waking up from a scientific perspective
Have you ever felt frozen in place and had nightmares right after waking up? The following article provides useful information to answer the above problem.
New technology
Smart pillow gets energy from head movement
Smart pillow helps monitor sleep quality, and generates electricity to operate thanks to the friction nano generator.