Health
If you have any disease, you should limit drinking coffee?
Many people often start their day with a cup of coffee. This habit really brings many health benefits. However, according to experts, coffee can interact with some medic…
Sleep
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Articles about Sleep
1,105 published items.
Oceanography
New discoveries about mysterious predatory fish in the ocean
Sharks sleep so silently and slowly deep in the ocean that they are given this nickname.
Discover science
Can snoring people hear their own snoring?
Do people who snore in their sleep not hear their own snoring? Scientists have sought the answer.
Animal world
It turns out birds can dream, but the 'content' of their dreams is what surprised scientists
Birds also seem to emit messages in their dreams, and a new study has recently been able to translate what the sounds mean.
Health
The '8 hour theory' of sleep is correct but not enough
Research by the University of California, San Diego School of Pharmacy and the American Cancer Society shows that people who sleep 6-8 hours a day have the lowest mortal…
Health
Losing sleep for 2 nights, are we getting older?
A recent study shows that we feel many times older than we actually are when we lose sleep. This negatively affects physical and mental health.
Health
This type of water requires only 1 spice to effectively lower blood sugar, help sleep well, nourish the brain and also support weight loss
This drink uses one of the most expensive spices in the world, bringing many health benefits such as improving mood and good for the heart.
Discover science
After a tiring day of work, why do you still try to stay up all night scrolling on your phone?
There is a very catchy name for this psychological effect. Scientists call it
Health
How do people who nap for 30 minutes and 60 minutes have different lifespans?
Taking a proper nap is very good for the body, but how long does sleeping affect human longevity and health? Experts have pointed out a fact that many people do not know.
Health
Exactly what time should you go to bed for the best health?
In the summer, the time you should go to bed is around 10pm to ensure the best health.
1001 mystery
Woman wakes up after 32 years of sleep
Karolina Olsson, a Swedish woman, had a sleep that lasted for 32 years, which can be considered the longest period of time ever.
Space science
The Odysseus ship 'sleeps forever' on the Moon after its historic landing
Intuitive Machines announced that the unmanned lander Odysseus was unable to do so
Science invention
Japanese company invents sleeping box in standing position
To create napping spaces everywhere, a Japanese company invented a standing sleeping box called Gireaffenap and installed them in cafes across the country.
Health
People who snore have a higher risk of cancer
A Swedish study found that people who snore have a higher risk of cancer.
Health
Thought drinking alcohol would make you sleep better, turns out you were wrong!
Many people often tell each other that drinking a glass of wine before bed can help you sleep better, if you are having trouble falling asleep. However, scientists do no…