Health
Passion fruit is rich in vitamin C, eating it this way also increases cardiovascular protection and anti-aging benefits
In addition to the pulp of the passion fruit, the peel and seeds also contain many uses but are often overlooked.
Vitamin
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Articles about Vitamin
547 published items.
Health
The vegetable that Chinese people love, is known as 'longevity vegetable': There are many in Vietnamese markets!
This vegetable is loved by Chinese people because it contains many health benefits. However, in Vietnam, this vegetable was once abandoned or used as animal feed.
Health
How to use vitamin C without harming the kidneys?
Vitamin C is beneficial for people with kidney failure, reducing the risk of kidney cancer, but if used in high doses regularly it can be harmful.
Health
Health benefits from dragon fruit
In Vietnam, dragon fruit is a cheap fruit, but around the world this fruit is considered a 'super fruit', sought after because it brings many health benefits.
Science story
The biochemist is known as the 'father' of vitamins
At the beginning of the 20th century, Casimir Funk introduced a revolutionary point of view - diseases can appear due to the lack of certain essential nutrients.
Health
Benefits of plums for people with diabetes
Plums are rich in antioxidants, fiber and have a low glycemic index, providing many health benefits for people with diabetes.
Health
You will not have to go hungry to lose weight with these 12 'liposuction foods'
Add these 12 liposuction foods in your diet to make weight loss easier and more scientific.
Health
Fruit juice is not as good as many people think
Although it is undeniable that the vitamins and minerals that fruit juices bring, eating whole fruits will help the body avoid unnecessary risks.
Medicine - Health
Surprise with the health benefits of plums
Plums can relieve constipation, are good for the heart, bones and joints and lower blood sugar, thereby preventing some diseases like diabetes.
Health
What makes citrus fruit the number 1 choice in summer?
Just eating citrus fruits every day also provides enough vitamin C for the body. One large orange provides 65-95 mg of vitamin C, more than the amount recommended by doc…
Health
12 foods that help balance the pH of the body
To balance the pH of the body, you need to add alkaline foods. The good news for you is that these ingredients are easy to find
Life
8 cheap natural oils to help you own silky smooth skin
To have a healthy and smooth skin, many women have to spend millions of dong for a bottle of lotion, but the effect achieved is not necessarily...
Health
Discover 5 great health benefits from chili peppers - VN Knowledge
The small chili peppers have a pungent taste that is loved by many people. There are people who really do not eat well without chili. The benefits of chili
Health
What happens if you eat onions every day?
Onions are commonly known for supporting heart, bone, and gut health, but there are more benefits than many people might be surprised at.
Health
The familiar vitamin helps reduce the risk of early death
Research from a team of experts in the US and Israel found that folic acid (or vitamin B9) supplements can help reduce the risk of dementia and early death.