Have you ever wondered what sleep loss is for your health or if you don't sleep for many days? Discover the terrible things that will happen when you don't sleep below.

1. One day without sleep

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  • Poor hand and eye coordination.
  • Decline in concentration.
  • Equivalent to 0.1% of blood alcohol concentration.

2. Two days without sleep

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  • Reduced oxygen.
  • You can slip and forget words.
  • Experiencing cardiac sleep short sleep, unwanted sleep and can last up to 30 seconds, usually due to disorientation.

3. Three days without sleep

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  • Easy to have heart disease.
  • Hypertension and heart rate.
  • Becoming agitated.

4. Four days without sleep

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  • May start hallucinations.
  • The brain begins to fall asleep while the body is still awake.

5. Five days without sleep

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  • Significantly reduce thinking ability.
  • You become paranoid and scared.

6. Six days without sleep

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  • You can no longer distinguish between reality and imagination.

7. Seven days without sleep

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  • You can develop serious mental illness that leads to insanity.

8. More than eight days without sleep

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  • Can be fatal.

All told, you can't stay awake for more than 3-4 days except for the most severe insomnia.