Health
Discover the political factor that keeps you up at night
New discoveries by a research team from the University of Lausanne (Switzerland) promise to create a new revolution in the treatment of insomnia.
Insomnia
Browse ScienceInfo articles and explainers related to Insomnia.
Topic archive
Articles about Insomnia
129 published items.
Health
Covering yourself with a thick blanket can help cure insomnia.
A new study adds to the growing body of scientific evidence that covering yourself with a thick blanket can help you sleep better.
Health
The human mind is not designed to stay awake past midnight.
After midnight, negative emotions tend to capture our attention more than positive emotions.
Health
How does sleep divide people into 4 types?
If you're not someone who sleeps well at night, you're probably an insomniac who naps or sleeps in on the weekends.
Health
Great benefits of Xinjiang red apples you should know
Xinjiang red apple is known as a miracle medicine in treating insomnia and other neurological problems.
Health
Losing sleep for 2 nights, are we getting older?
A recent study shows that we feel many times older than we actually are when we lose sleep. This negatively affects physical and mental health.
Health
'Insomnia pandemic' spreads around the world, startling cause
There is an epidemic of insomnia that is quietly spreading and is likely to get worse, especially in the developing world.
1001 mystery
How did our ancestors sleep and what do people with insomnia do?
Historian A.Roger Ekirch at Virginia Tech, USA studies about ancient sleep and thinks that sleep is a biological constant.
Health
Why do so many people wake up in the middle of the night?
Do not drink coffee, use stimulants before sleeping, eating, and living completely healthy, but many people are always awake at midnight.
Health
What is the use of lime pots for? Usage to not be poisoned
A jar of lime is a folk medicine with lots of health effects. To know the effects of the lime pot as well as the correct way to avoid poisoning, continue to refer to the…
Health
Why cramps when sleeping?
Cramps during sleep make you feel pain, insomnia? Let's find out the cause and how to treat this condition through the article below.
Discover science
Why counting sheep helps to sleep fast?
Perhaps many times many of us often lose sleep due to a certain reason. And we often resort to counting sheep to solve this insomnia.
Medicine - Health
Unexpected cause of insomnia hidden in rice cups, loaves of bread
Research based on 50,000 American women shows that the cause of insomnia may not be far away, but it's the way you choose bread, rice and junk food.
Life
6 points to help you sleep better
For a good night's sleep, you can press the An Mien points behind the ear, Shen Mon under the wrist ...
Discover science
Why the more insomnia, the more difficult you sleep?
What makes you sleepless throughout the night? Contemplating conundrums? Excited before a long trip?