To have a healthy baby

Spring is the season of proliferation, the season of life, the season of development. For the Vietnamese people, children are an extension of their lives and " children are better off than their father ", so it is always a dream for every family to be healthy and intelligent.

Today, medical scientists realize that, in addition to genetic factors, many other factors have a significant impact on the physical and intellectual formation of people, especially at the time of conception as well as those May the fetus grows in the mother's abdomen.

When traditional medicine materials are decoded, compared with modern science, people realize that the experiences of the ancient people are really valuable lessons because of their high scientific nature. Ancient people believe that children want to be healthy, both men and women must be at a young age, full and healthy. If the child is weak or older and gives birth to a child, the child is born poorly and ill and unable to be healthy and long-term.

The taboos at the time of conception

According to To Thi Kinh, if you want to have a healthy child both physically and mentally, you must make 6 taboos at the time of conception, that is:

First Cavalry : Do not have sex on the first day of the month, the day between the month and the last day of the month according to the lunar calendar because these days are the day of the gods. If you violate this taboo, the children born will be injured and the husband himself is " always soft " because he will make the man at that time "cremated sex" (fire burning heart) and later life will decrease.

Second Cavalry : When there are thunderstorms, rain and wind, earthquakes, hail, heaven and earth are sad . absolutely not favored. In addition, they are not allowed to meet in temples, pagodas, shrines, worship places, wells, next to kitchens, bridges, graves, coffins . because it is a celestial paradise, otherwise Children born will be dumb, blind or depressed, depressed. Psychologically, the child will be melancholy, sentimental, always silly.

Third Cavalry : Don't meet when you're too full or drunk. If this taboo violates, the male internal organs are injured, the urine is red, the face is pale, the back is aching, I have edema, the health is reduced, affecting the life expectancy, the child is born sick.

Fourth Cavalry : Do not have sex when you have just finished urinating, because the festival is a very complicated activity, requiring the mobilization of all the apparatus in the body, but the vessels are not yet clear, the body is not yet return to normal, must wait at least 15 minutes to "get in". It is this taboo, then eating and drinking will lose deliciousness, big belly, mind always depressed, sometimes absentminded like insane people.

Fifth Cavalry : Avoid getting involved when people have lost their energy because of hard work like heavy labor, walking, tired and not recovering, in your mind . This taboo will suffer from asthma, dry mouth, gastrointestinal disorders, excretory disorders .

Cavalry Friday : Do not make love as soon as you are talking to the woman who "baby" "wakes up", must wait until returning to a normal state to slowly enter. Violating this, the penis is damaged, the internal organs become impaired, the ears become disoriented, the spirit of insecurity, asthma cough, and health deteriorate.

The female book of the scriptures, if they violate the above taboos, the male is often blown and unlucky, the woman is often red, white and wonderful. Unemployment is: Dao khan (sweating), Negative (physiological weakness), Tam thanh (semen changing color), Minor (little semen and liquid), Less urination and no erection. Women suffer from menstrual disorders, spoiled, itchy, and easily lead to infertility.

Foods and medicines should be used or should be avoided before conception

Foods and medicines should be taken before conception

Nutritious, protein-rich foods, rich in vitamins and minerals such as eggs, butter, milk, meat, fish, silkworm pupae, aquatic products, legumes and beans (except soybeans), bean sprouts, onions ta, onion, leeks, chocolates, fruits . are good for both men and women a few months before conception.

In addition, folic acid is one of the substances that greatly affect the fetus, if the mother is eating enough folic acid , it can significantly reduce the risk of children born with disabilities (currently the market sells iron tablets). with folic acid ).

Dr. Donald Mattion of the March of Dimes (USA) says: 'If women get enough folic acid, they will reduce at least half the risk of fetal neural tube defects'.

Foods and medicines should not be taken before conception

Alcohol, waterpipe tobacco, tobacco, other addictive substances, growth stimulants, genetically modified foods, sedatives, antibiotics and other medicines in general . also affect fetus if a man or woman uses it before a woman conceives.

During pregnancy, the mother's body weight increased from 10-14kg within 9 months. Therefore, it is necessary to eat enough nutrients, especially nutritious foods.

Scientists have found that if a mother is not eating enough, the child is born not only physically weak but also underdeveloped both intellectually and in particular, then growing up is prone to obesity. Folk experience suggests that when pregnant, the mother eats goose eggs (just need to eat 1-2 fruits) then the baby will not suffer from allergies and asthma later. Foods rich in minerals such as shrimp, crabs, snails, mussels . are also essential for pregnant women. Milk and fruits are especially needed.

In general, when pregnant, except iron tablets and folic acid , do not use any other drugs, including oriental medicine. Special cases must be examined and appointed by a physician. In addition, pregnant women should not be exposed to rays, X-rays and radiation. In the first 3 months, restricting ultrasound can affect the young brain later.

When pregnant, if the mother has viral diseases, it is easy to miscarry. It is a good body reaction to remove an imperfect life germ, because in the first 3 months, if infected, the fetus is very vulnerable. In that case, it is best not to try to keep the pregnancy because many pregnancies can be maintained but the child will have a disability.

In short, in important things in life, "planting people" is more important. Today, the quality of the population and the biological advantage is very concerned by the world. We have a deep integration with the world, and have a valuable experience for thousands of years, to promote that strength, we will be the owners of the era of industrialization and modernization, time. great that our State is expecting.

Doctor NGUYEN DUC KIET