Ginger is a spice found in every kitchen. But more than that it is a "drug" to help prevent and treat effectively.
From the perspective of Chinese medicine, it can be said that humidity is the cause of many diseases. Human body is excessively humid, which will affect physical health, excess moisture is most evident in rheumatoid arthritis, eczema, headache, dizziness, insomnia, high cholesterol, coronary heart disease, stroke, excessive vaginal discharge, gout, diarrhea, hypertension . Therefore, the elimination of moisture in the body is very important.
Ginger has many uses in healing.
Ginger is a powerful aid in solving this situation. Only need to use ginger properly, the health protection effects are relatively clear. Especially regularly using ginger to rub on these 2 positions will help eliminate moisture, detoxification, and make the stomach smaller and smaller.
The soles of our feet have a lot of acupuncture points, moreover is the gathering place of the meridians, so the foot is also called the "second heart" . Therefore, protecting and maintaining double health It is also important that before you go to bed at night, you can cut ginger into pieces and rub it on the soles of your feet, which effectively removes cold air from the body.
Applying ginger to the soles of the feet helps remove moisture, eliminating toxins from the body. (Illustration)
The nutrients in ginger can also be slowly absorbed by the body through the acupuncture points on the foot. This also helps to speed up the blood circulation in the body, enhances the metabolism, helps eliminate toxins, while cold air, moisture is also excreted smoothly. If the toxins and "waste" in the body too much, the body will face the type of danger, moreover it is very easy for the body to produce excess fat. So before going to bed using ginger pads applied to the soles of the feet, these problems will be solved, especially also help improve sleep quality, and belly fat will gradually shrink.
Nowadays, the living conditions of people are getting better and the diet is getting more and more abundant, people not only demand the quality but also pay attention to the taste of the food. In addition, many people pay special attention to nutritional health and respect for physique. Because to achieve the ideal body, in normal life many people choose to exercise to enhance physical management and weight loss.
The Shinto Shrine is located in the middle of the navel, applying ginger in this position can also help to lose weight and protect the overall health. (Illustration).
However, in addition to exercise, you can try the method of taking ginger placed on the belly button, can help lose weight very well, and also excrete the stinking toxins in the body, eliminate belly fat. There is also an acupuncture point on the navel called the Disabled Spirit . This point and the abdomen are closely related. Massage with acupuncture points also helps to protect the overall health, toxins in the body are excreted more smoothly.