Working over 55 hours / week increases the risk of stroke by 33%

According to data analysis of more than 500,000 people for nearly 10 years, overtime workers have a higher risk of stroke than those who work 8 hours a week.

Working too much increases the risk of stroke

The study found that, compared to those who worked 35 to 40 hours per week, those who worked 48 hours a week had a 10% higher risk of stroke ; those who work 54 hours / week are 27%; over 55 hours / week is 33%.

The study was published in the medical journal Lancet. Dr Mika Kivimaki (University of London, chair of the study) said the new study is at an early stage. The increased risk of stroke may be due to severe stress from working long hours , because sitting for too long, with little time to take care of yourself. Health experts recommend that people working overtime should check their blood pressure regularly.

'Most of us can reduce sitting time, increase physical activity time and improve diet in work, which is more important than spending a lot of time on work', Dr. Tim Chico, uncle Sheffield University cardiologist gives advice.