Brussels sprouts help improve fertility

Scientists found that eating brussels regularly helps increase the chances of having children for couples who have infertility problems.

According to scientific studies, about 9% of pregnancies occur on Christmas holidays. This makes December the time of the highest conception rate of the year. The parties and alcohol glaze are part of the high conception rate.

Brussels sprouts can increase your chances of giving birth to infertile couples.(Photo: theinventivevegetarian.blogspot.com)

Even so, Neema Savvides, a nutritionist at the Harley Street Hospital in London, says that consumption of brussels can also play an important role in increasing the conception rate of the cock. Double at the end of the year.

Savvides said: 'Believe it or not, this small green cabbage is a super food that increases your chances of having a baby. They are rich in folic acid, which plays an important role in increasing fertility for both men and women ".

Vitamins in Brussels sprouts also work to increase men's "sperm" and help provide essential nutrients to the uterus, increasing sperm survival. Another benefit of brussels is to reduce the risk of miscarriage and birth defects.

In addition, Brussels sprouts also contain di-indolylmethane, which helps women absorb their estrogen levels. In fact, it can balance estrogen from the environment such as pesticides, hormones in meat and middle products and reduce excess hormones in the body. This also helps increase fertility.

Brussels sprouts are also thought to be foods with cholesterol and anti-inflammatory properties.