Causes of lower back pain near the buttocks and how to handle them
Low back pain near the buttocks is a phenomenon in which lower back pain occurs near the buttocks, left, right or middle. Pain occurs in both men and women, if not detected early is very dangerous because the disease will cause many dangerous complications.
Back pain near the buttocks: Causes and treatment
- Lower back pain near buttocks - where's the cause?
- 1. Cause from living
- 2. Causes from pathologies:
- Treatment of lower back pain near the buttocks
- 1. Treatment with Western medicine
- 2. Treatment with Vietnamese medicine
- 3. Support exercises to treat lower back pain near the buttocks
Lower back pain near the buttocks is a fairly common medical symptom. It can be a sign of many dangerous illnesses. Especially spinal diseases such as lumbar degeneration or a herniated disc. So what are the causes of lower back pain symptoms? And the secret to a simple effective treatment will be right in the following article.
Lower back pain near buttocks - where's the cause?
1. Cause from living
- Due to the nature of work, occupational characteristics : People who often carry heavy objects, or bend, lean, stand, sit or stand for too long, etc. Causing the spine to be under pressure is the reason leading to lower back pain.
- Due to unhealthy living habits : When sitting for too long, sitting position is not good, not uncomfortable walking, movement, scoliosis, . People often smoke, drink too much alcohol, causing lower back pain comes closer to you.
- Being overweight, obese or pregnant: The development of the fetus causes the back muscles of the mother to flex to maintain balance. Besides, excessive weight will also put a lot of pressure on the spine that causes back pain.
Heavy lifting is one of the causes of lower back pain near the buttocks.(Illustration)
2. Causes from pathologies:
- Genetic
- Osteoporosis
- Lumbar disc herniation of the lumbar spine
- Kidney disease
- Appendix pain
- Spinal stenosis
- Lumbar degeneration
- Gynecological diseases: Cervicitis, ovarian cancer, .
- Sciatica
- Intercostal neuralgia
- Trauma, accident
- Age
Treatment of lower back pain near the buttocks
1. Treatment with Western medicine
Western medicine is always the first priority for patients with lower back pain. Western medicine will inhibit the transmission of painful signals to the brain, reduce pain quickly and fight inflammation, prevent disease progression. Depending on the medical condition and health of the patient, the specialist will prescribe one or several of the following medications:
- Light-dose analgesics: Paracetamol, Acetaminophen, patients can combine Codeine to improve the effectiveness of lower back pain and surrounding spinal pain.
- Nonsteroidal anti-inflammatory drugs : Diclofenac, Aspirin, . When using, pay attention to the dose to minimize unwanted side effects for the liver, kidneys, stomach.
- Muscle relaxants : Myonal, Diazepam, . The drug works to reduce stiffness of the spine, release compression and assist in reducing lower back pain and other positions of the spine.
- Vitamins of group B : B1, B12, B6, . effects enhance the body's resistance, anti-inflammatory to the spine maximum.
Treatment of back pain near the buttocks with Western medicine is the option of many patients.(Illustration).
2. Treatment with Vietnamese medicine
For thousands of years, his father knew how to use traditional Chinese medicine to treat lower back pain and provide the best results. Patients can apply some typical remedies:
- Honey and cinnamon powder : Use 1 teaspoon of honey and 1 teaspoon of cinnamon powder mixed together and drink after a meal. Use 2 times / day, continuously for about 15 days will see lower back pain relieved quickly.
- White mugwort : The patient takes 1 handful of white mugwort leaves, soaked in a bowl of hot water for about 20 minutes with salt. Then, take the wormwood worms and apply it directly on the sore back area to push back
- Cactus: Prepare 3 branches of rabbit ears cactus, remove all the thorns, wash and heat on the fire until the cactus is turned, then put on the back area for about 15 minutes.
3. Support exercises to treat lower back pain near the buttocks
Exercise helps communication, releases stresses in the spine and helps bones and joints become strong and supple. Patients should train with a specialist to get the best results.
- Fold-up movements : People with lower back pain sit on the floor, legs open, hands behind the back of the neck. Slowly lean back, simultaneously inhale, until the back touches the floor, head not touching the floor. Using force to pull up, at the same time exhale, bend your abdomen until your back is facing forward, the head parallel to the floor. Return to the original position and perform again.
- Cycling : Patient with lower back pain lying on his back with his hands behind his head. Keep the head and two feet off the floor, one leg straight, the other to the chest. Bend your left knee close to the right shoulder, and the right leg straighten up, taking a deep breath. Switch positions with the other leg, and exhale, perform this motion 10 times each.
- Bending movements : People with lower back pain near the buttocks begin to sit on their knees, 2 knees touch the floor, hands behind the back of the neck, keep straight. Slowly bend down so that your back is parallel to the floor, belly slightly folded, and inhale deeply. Bring the person back to their original position, combined with a slow exhale, performing this rhythmic movement 10 times.
- Injecting saline water helps treat lower back pain than steroids
- Just spending 5 minutes to do one of these things will leave your back pain very quickly
- Back pain when getting up
- Beware of back pain
- 6 facts about little-known acupuncture
- Things to know about back pain
- Revealed when people most easily suffer from back pain
- Simple way to prevent neck pain and back pain
- 6 ways to reduce back pain quickly due to sitting all day
- Lower left abdominal pain signs what disease?
- Causes of back pain
- Back pain exercises for office workers