Things to know about back pain

Back pain is the most common disease of office people, although back pain is not dangerous to life but it affects the work and daily life of patients.

To eliminate this disease first you need to find out the cause of it (usually due to sedentary, wrong posture, work pressure) . Also if you do not exercise properly or carry heavy objects, improper mattress lying . It is also very easy to cause back pain.

Some people have back pain but just rest is out. However, there are also other diseases hidden behind back pain if not examined promptly will make the disease worse. Especially pain in the lower part of the back (lumbar pain) is one of the most common causes of disability in the world.

Therefore, when there are signs of fatigue in the back, you need to see a doctor immediately for advice and timely treatment to prevent the disease becoming chronic, more difficult to cure. The doctor will be the one who will tell you better what you should do, exercise with your health and location. In the infographic below, we will bring you information regarding back pain as well as some necessary precautions for you to prevent it.