Sitting for a long time, being sedentary, drinking less water, staying up late are a series of habits that make many people suffer from common diseases such as obesity,
Office workers spend the same amount of calories as hunters and gatherers in Africa. This fact shows that it is very likely that lazy activity is not the culprit of the current
Sitting for a long time, for example if you don't leave your desk for a few hours, will cause changes in the adult's brain.
Many scientists believe that up to 2050, up to 5 billion people will need to wear glasses.
Fatty blood disease can cause serious effects on human health, even the complications of the disease can be fatal.
You can live normally with kidneys remaining only 20% functional. That explains why the gradual deterioration and gradual damage of the kidneys may not be recognized for a long
The lack of scientific eating, sedentary use, abuse of tea, coffee ... can lead to the consequences of digestion, most notably the indigestion.
Back pain is the most common disease of office people, although back pain is not dangerous to life but it affects the work and daily life of patients.
Scientists at the University of Kansas (USA), which specializes in ergonomics, have come to the conclusion that how to work a lot in a certain position increases the risk of