Discover more of Vitamin D's effects

In Ottawa a new study published in the American Journal of Internal Medicine reports that Vitamin D has more positive effects than we already know.

Vitamin D supplements

In addition to effects such as boosting the immune system, anti-cancer and cardiovascular disease, this vitamin has also been shown to combat fever and flu.

Dr. Adit Ginde of the University of Colorado (USA) and two colleagues conducted research on the role of Vitamin D in patients with flu and fever.

They tested blood samples from 19,000 people, and the results showed that those with a vitamin D level of less than 10 nanograms / 1 milliliter of blood had a 40% higher risk of fever and flu than those with more than 30 vitamin D levels. nanogram.

For people with asthma and low levels of Vitamin D, the risk of respiratory infections is five times higher, patients with chronic dyspnea (COPD) are also at risk of doubling their respiratory infections. Vitamin D.

With more findings about the effect of Vitamin D, Dr. Ginde suggests that each person should use 2,000 units (IU) of Vitamin D, instead of the current 1,000 IU. In addition, pregnant women should take vitamin D supplements daily to strengthen their immune system.