Disease texting at sleep

More and more people are using their phones while they sleep, and then they don't remember anything about them.

No one is strange with a condition called sleepwalking. Now there is another active sleep state: texting. Mobile phones are things that are not separate from many modern individuals. They rely on 'crickets' to perform many activities during the day, from phone calls, texting, email checks or even text editing. And these actions become so routine that people are unconsciously obsessed during sleep.

Sleep expert, Dr. Josh Werber, says more and more people are starting to use their phones to send messages while they sleep, and then don't remember having edited the message. He warned that texting during sleep may be worrisome consequences as well as lead to health problems because people do not get enough sleep and have enough quality. US TV channel CBS2 quoted Megan, 23, who confessed to sending messages to friends and family while sleeping, but when she was asked who she asked, she did not remember the actions.'My charger is right there, in the corner, so I kept letting the phone close. I guess I wake up, send a message and return to bed, but I don't remember anything , 'Megan said.

"Message" is haunting many people in modern society - (Photo: fotolia)

When reviewing the time of texting, Megan discovered her or sent a message about 3 to 4 am while drowsily sleeping. By the time she woke up, the nurse had read the words 'messy' and had no meaning in the messages above. While that action may humiliate the hostess and confuse those who were suddenly up in the middle of the night when listening to the message sound, EOS Sleep's Dr Werber said sleep-sleepers not having enough deep sleep, the stage is called rapid eye movement, which plays a crucial role for the advanced functions of the brain.

Laura Hogya, who has a full-time job but is also a person who is dreamed of 'texting' , shares with Radio CBS2 that she often wakes up in a state of exhaustion and exhaustion, and it is unclear whether it was due to experience. sleepless sleep, or text messaging while sleepy. She said she was half awake when she sat up in the middle of the night to go to the toilet or take a glass of water and started answering messages on her cell phone. But just like Megan's case, she didn't remember anything about this scandalous act at night. Unlike Megan's messages, Hogya's messages have content, or rather, read, but she still worries that the 'message' dream someday can cause trouble for you. 'I am afraid I will reply to the email of the customer while there is no sense at all,' confesses Hogya.

Dr. Werber suggests that people with this condition leave their phone out of reach while sleeping, and this is how Hogya is trying to do it. He said that hiding the phone not only helps patients not to send messages during sleep, but also helps them to sleep more easily because it is not disturbed by the light emitted by the 'cricket'. This light is believed to send a message to the brain and cause the brain to stir, leading to unconscious actions.

According to Dr. Weber, it is advisable to turn off all mobile devices in the house before going to sleep for at least 1 hour. There has been no research on dreaming 'messaging , ' but a similar phenomenon, the 'email sender' dream , was launched in 2008.

Researchers at the University of Toledo (USA) have presented a case of 44-year-old women, specializing in email writing while sleeping. She did not remember that action when she was awake.