Eat and drink with people with gout

Leprosy (Gout) is closely related to some foods of Piurin-containing protein. This substance, after resolution, further aggravates the disease, so people with this disease need to pay attention:

- Do not eat much or abstain from worrying Gout patients need to eat more vegetables and fruits to supplement the sources of vitamins B and C (Photo: Dantri) in the food containing many Piurin compounds, that is: Visceral organs (rich heart, liver, kidney, heart, brain) , types of meat soup, chicken soup .

- Legumes, shelled cereals, mushrooms also contain a lot of Piurin compounds, preferably less, if eaten, only slightly.

- Cow milk, dairy products, eggs do not have Piurin compound, so eat a little more to supplement protein sources.

- Food containing oil and fat (especially from animals), the less you eat, the better.

- Solid tea, solid coffee, alcohol, spices with stimulants must abstain absolutely.

- Daily need to eat more vegetables and fruits to supplement sources of vitamins B and C.

- Drink plenty of water to be able to excrete harmful Piurin urine.