Fasting burns what?

Fasting burns what? There are many foods that are on the "black list" for patients with open wounds in general and burns in particular.

Why should burn dieting?

The body always needs a lot of energy as well as nutrients to heal illnesses. When healing burns, it is important to do everything you can to get the right nutrition. An adequate diet can reduce the loss of lean muscle mass, stored energy and protein. Without the right diet, you can slow down the healing process, lose too much weight and suppress the immune system. That's why patients need more calories than usual while recovering from burns, and nutrition plays an important role in this process.

Food plays an important role in the healing process of burn wounds.

Nutrition experts often ask burn patients to eat a special diet as soon as possible. After much research, doctors have shown that foods should be abstained and should be eaten when burned, based on the composition and their effect on the wound. So fasting burns what? What to eat? Join us to learn through the article below.

Fasting burns what?

1. Sticky rice and chicken : What do you eat? Surely you have heard that you should abstain from sticky rice and chicken when you have a burn in particular and have open wounds in general. The reason is that these two foods cause the wound to swell and fester, heal slightly, and cause the skin to darken immediately after the scar.
2. Bacon: One of the foods to avoid is bacon in particular and processed meats in general. They deplete minerals and vitamin E in the body - the most essential nutrients for soft tissue regeneration, faster scar healing.
3. Seafood: The fishy taste of foods such as fish, shrimp, crab, and squid make the open wound heal longer, besides causing them to swell, red and fester. So abstain from seafood at the time of the first burn or injury.
4. Morning glory: Morning glory can increase the production of collagen fibers when injured, helping the damaged skin to heal quickly. However, due to this feature, the scar after healing will be convex or hard.
5. Beef : This is one of the main causes of dark, scarred skin. That's because beef increases the melanin pigment in the skin.

Burned should eat?

In general, patients on a high-protein diet also include fat, plus vitamin and mineral supplements.

1. Protein: Make sure every meal or snack includes protein. After burning, the body will lose more protein, muscles will disappear when focusing energy for the healing process. So you need to replenish protein deficiencies.
2. Carbohydrates : Burn wounds should be supplied with glucose from carbohydrates to heal faster. Carbohydrates also prevent muscle "disappear" from a protein deficiency. You can add crackers, rice, potatoes or beans to supplement this nutrient.
3. Vitamin A : This is one of the most important vitamins that needs to be supplemented after burns. Foods containing vitamin A promote the healing of wounds and produce more skin cells quickly. They also prevent scar formation. Foods rich in vitamin A include: dark green vegetables, citrus fruits, dairy foods .
4. Vitamin C : Vitamin C helps synthesize collagen as well as antioxidants. It also helps the body produce more white blood cells, fighting inflammation after burns. An excellent source of vitamin C, can easily be found in citrus fruits, sour fruits, sweet potatoes and potatoes.

Fruits contain a lot of vitamin C which is necessary for the treatment of burns.

1. Zinc: This nutrient enhances the body's immune system and regenerates skin cells. It can be found in seafood like shrimp, crabs, snails, oysters, or pumpkins.
2. Omega 3 : This fatty acid helps the body increase immunity as well as anti-inflammatory. Foods high in Omega 3 are fatty fish like salmon, mackerel, and nuts.
3. Water : Water helps you feel full and your body is warm enough. Drink plenty of water several times a day. Avoid drinks that contain lots of unnecessary sugar or calories.
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