Harmless knowledge is not known to anyone of mussels and mussels

Dishes made with mussels and mussels bring a lot of nutrients, which are loved by many people, especially in the summer. However, this dish has many potential dangers.

Eating mussels and mussels has many potential health risks

In addition to the use of food, mussel mussels are also considered to be dishes - herbs treat many diseases.

According to Oriental medicine, mussel meat (humiliating) is sweet, salty, non-toxic; has the effect of colonic, ventilation, cool liver, detoxification, diuretic.

The shell of clam (crustacean) has a salty, warm, non-toxic taste, which acts purely, astringent, expectorant, anti-emetic .

In mussels, mussels also contain zinc - an important trace element that positively affects the body's immune system, supports the recovery of wounds and cell division. In addition, zinc is also an important component to make semen, affecting the secretion of sex hormones in men.

Mussels and mussels are also good foods that supplement omega-3 fats, which are capable of reducing triglycerides (blood fats), but are also capable of inhibiting and slowing the growth of atherosclerosis. , preventing the risk of atherosclerosis and stroke, keeping the cardiovascular system healthy.

In addition, mussels and mussels also provide selenium, magnesium, calcium ions that support the functions of the immune system, making them an antioxidant compound that helps reduce the risk of cancer in humans. In particular, this type of food is a good remedy to strengthen bone health.

Occasionally, mussel contains adonovirus, which increases the risk of human infections. Adenovirus can cause digestive and respiratory diseases such as diarrhea, rash and pneumonia.

The health benefits that mussel and mussel foods bring to people are undeniable. However, it also contains toxins and causes reactions for many sensitive people.

Poisoning is a typical side effect of some people when using this food. However, mussels do not contain toxins, but mussels' own foods, such as some algae, contain toxins. It is worth mentioning that these toxins cannot be decomposed at high temperatures, so even when cooked well, we are still at risk of being poisoned.

Mussel mussels live in polluted water sources, containing heavy metals such as mercury and lead, which can be contaminated with these metals.

When eating mussels infected with metal, people are also at risk of metal poisoning , causing serious consequences such as damage to the nervous system, even causing defects in the fetus.

So when buying mussels, you must be sure that it is taken from clean, unpolluted water sources, not located near the industrial waste disposal area .

Eating mussels improperly, at the wrong time for people eating can cause adverse health effects

Patients with gout are often advised by doctors to eat mussels and other types of seafood with similar shells, which can make the condition worse.In 100 g mussel meats contain a large amount of up to 147 mg of purines . This substance can cause the amount of uric acid in the blood of patients with gout to increase rapidly, followed by intense swelling of the joints.