How to recognize you as a heart attack or just panic

A heart attack causes pain in the chest area to spread to the left hand, shoulder, jaw ., and the pain from panic concentration in the middle of the chest.

Panic attacks and heart attacks often have similar symptoms such as chest pain, sweating, irregular breathing, nausea . In fact, a heart attack can cause panic, so people are often diagnosed. misdiagnosis.

So how to distinguish heart attacks and panic attacks? Bright Side helps you distinguish to have the best prevention and treatment facility. Here's how to identify other signs of heart attack compared to panic attacks.

Signs of heart attack

People with heart attacks often develop chest pain.

People with heart attacks often develop chest pain . In principle, the pain appears in the middle of the chest and can move down the left arm and along the spine. Even pain can spread to the neck, teeth, and jaw area.

The intensity of pain may vary. The pain lasts more than 5 minutes but does not affect breathing.

A stinging pain seemed to occur mostly in the left arm area. This is often accompanied by a few more symptoms such as cold sweat, nausea.

At the peak of a heart attack, patients often experience fear and they fear death. So if you have these symptoms for about 5 minutes or more, call an ambulance. If you can't, ask everyone to go to the nearest hospital as soon as possible.

Signs of pain due to panic

Patients with panic attacks often focus on the chest area, not spread to other parts.

Panic attacks can also cause chest pain.Patients with panic attacks often focus on the chest area, not spread to other parts. The pain is often dull and accompanied by symptoms of anxiety, heart palpitations, shortness of breath. The symptoms of an attack due to panic usually last up to 10 minutes then gradually decline.

Numbness may occur when a person is panic. It is not only numb on the left arm but also in the right arm, legs and fingers. When panic, people feel like they are suffocating or thinking they are crazy.

If you have pain in your chest that is still indistinguishable from panic or heart attack, see your doctor immediately. Waiting is not the best solution in either case. If you have a heart attack, you may die when not treated promptly. The absence of medical assistance in panic attacks will also make symptoms worse and lead to more frequent panic attacks. Timely testing and care will help improve your quality of life as well as your life expectancy.