Panic disorder is what disease?

Panic disorder is a disease of the anxiety disorder group. A panic is a psychological state, an extreme feeling of fear and fear of something bad. Panic attacks are often short and sudden and cause backlash in the body.

Panic disorder is a situation in which panic attacks and fears occur often, although there is no specific cause. They appear anywhere, at any time without warning. Therefore, patients tend to stay away from places where panic attacks occur. In some cases, fear overwhelms the person, leaving them unable to leave their home.

Panic disorder can appear anywhere, at any time without any warning.

Symptoms of panic disorder

Symptoms of the disease may include:

1. Increased heart rate and blood pressure;
2. Chest and stomach pain;
3. Weakness and dizziness;
4. Shortness of breath, shortness of breath;
5. Cold sweating;
6. Feelings of something bad going on, anxiety and despair;
7. Speak very fast;
8. Restlessness, standing restless;
9. Tap your fingers or toes and squeeze your hands.

The cause of panic disorder

Currently scientists have not found the exact cause. However, they found a connection between areas of the brain and fear and anxiety. Neurotransmitters (serotonin and epinephrine) may play a part in the cause of the disease. The disease tends to occur in people in the same family.

Caffeine, nicotine and other substances can increase panic attacks. Panic disorder medications including steroids, inhaler inhalers, thyroid medications, weight loss medications, caffeine-containing medications and a medication for allergies, coughs and colds can also contribute. this disease.

The disease usually occurs during adolescence, but is most common in the 18-19 age group and the incidence of women is higher than in men. Sometimes, the disease begins to appear when a person is under too much pressure.

There are many factors that can increase your risk of panic disorder, including:

1. Sadness in your life, for example, your loved one is seriously ill or passed away.
2. Past psychological trauma, such as sexual, physical, or serious accident.
3. Major life events such as divorce or moderate depression after birth.
4. Smoking too much tobacco and drinking too much caffeine.
5. Family history of someone having panic attacks or panic disorder.

Treatment of panic disorder

The doctor will make a diagnosis from the patient's medical history and physical examination. To make an accurate conclusion, your doctor may conduct a blood test to examine your thyroid gland, perform an electrocardiogram to check your heart. In addition, the doctor can conduct a conversation and talk to find out the source of the patient's fear or the events that cause panic.

Talk to your doctor about what you have to go through, your fears, the reasons for this so he can diagnose and treat it effectively.

All patients with panic disorder should reduce stress by pursuing their hobbies, exercising regularly and eating healthy.

There are many treatments for panic disorder and these can be combined to achieve the best effect. Treatment often uses behavioral therapies such as biofeedback. The patient learns to change muscle or brain waves by controlling breathing. Other methods include progressive muscle relaxation, imagination, meditation and hypnosis.

Your doctor may also prescribe benzodiazepine tranquilizers including alprazolam, lorazepam, clonazepam and diazepam. However, these drugs can also have side effects (such as making you sleepy) and can cause addiction. People with a history of substance abuse should not take these medications. Other effective medications for anxiety and panic are serotonin reuptake inhibitors, antidepressants and a combination of serotonin and norepinephrine reuptake inhibitors.

Living regime for people with panic disorder

To limit the progression of panic disorder, you should:

1. Get plenty of sleep, exercise daily and eat a balanced diet.
2. Reduce stress in life.
3. Learn meditation, massage, yoga, tai chi and stress-relieving exercises.
4. Call your doctor if you experience frequent panic attacks, medication side effects, depression or suicidal thoughts.