List of the most lazy countries in the world, Vietnam where?

It is lazy here to be active - which can cause a lot of implications for yourself.

Recently, a study published by the World Health Organization (WHO) showed a list of the world's "lazy" countries. Do not get me wrong!"Lazy" here is not "lazy to work" , but to be lazy , which can cause serious consequences for your health.

Specifically according to WHO standards, each person needs at least 75 minutes of vigorous exercise, or 150 minutes of moderate activity within 1 week. They tracked the movement of 1.9 million people in 168 countries, with data collected since 2016.

When exercise is not enough, it means you are sitting or lying too much.

The results show that based on the percentage, 25% of adults in the world (equivalent to 1.4 billion people) are not mobilizing enough volume every day. Which is not enough when moving, which means you are sitting or lying too much. This makes you very susceptible to related diseases such as diabetes, heart disease, even cancer.

So where is the "lazy" country? Rest assured, Vietnam is not in this category, but having Brazil - the football kingdom is considered a surprise.

10 most lazy countries (the proportion of people not active enough)

1. Kuwait: 67%
2. American Samoa: 53.4%
3. Saudi Arabia: 53%
4. Iraq: 52%
5. Brazil: 47%
6. Costa Rica: 46.1%
7. Cyprus: 44.4%
8. Suriname: 44.4%
9. Colombia: 44%
10. Marshall Island: 43.5%

Outside of the "lazy" top, we have the United States ranked 143th in terms of mobility (the 23rd thing about lazy), with a rate of 40%. The UK ranked 123, with 35.9%.

What about Vietnam? Unfortunately, in the list, we don't have specific statistics. However, it can be said that our ranking of hardworking will be higher than that of the US and UK, because the ratio is only about 20-30% .

Sedentary will lead to many consequences.

And of course, having the most lazy country also has the most diligent water. The country honored to achieve that title is Uganda - a country located in East Africa. And in Southeast Asia, there are also two countries in the top 10, namely Cambodia and Myanmar.

The most hardworking countries (the proportion of sedentary people)

1. Uganda: 5.5%
2. Mozambique: 5.6%
3. Lesotho: 6.3%
4. Tanzania: 6.5%
5. Niue: 6.9%
6. Vanuatu: 8%
7. Togo: 9.8%
8. Cambodia (Cambodia): 10.5%
9. Myanmar: 10.7%
10. Tokelau: 11.1%

What does this result mean?

When compared to past statistics, WHO found that efforts to reduce sedentary rates in countries around the world - about 10% by 2025 - are not meeting the set targets.

But notably, high-income countries often have higher mobility, and women are often less active than men.