Netizens talk about the strange fruit picked from the black mud, with seeds like pomegranate seeds

An Instagram account called Eenteressting shared a clip of a farmer harvesting a special fruit picked from black mud.

This fruit is similar in size to a large pomegranate, inside there are many pink seeds like pomegranate seeds.

After a few days of sharing, this clip has reached nearly 700 thousand views. Netizens are excited about this fruit. Some people think this is "water pomegranate", others think that this is a lotus seed.

This is actually a real plant, a flowering plant classified in the water lily family. This plant is found abundantly in northeastern India, Korea, Japan, China as well as eastern regions of Russia. The Indian state of Bihar supplies up to 90% of the world's real nuts.

The plant lives in swamps and produces purple flowers. The round leaves can grow to over a meter wide. The underside of the leaves is purple while the top is green. The stems, flowers and leaves float on the surface covered with sharp spines. In India, it often grows in ponds, swamps.

Real nuts have many health benefits.

From the real fruit, you will get the real seed, a precious medicinal herb. The seeds are harvested in late summer and early fall and can be eaten raw or cooked.

In India, real nuts are often roasted like popcorn or cooked in porridge or cakes. This nut is said to be good for the heart and help the skin look better, in addition to being rich in antioxidants, helping to treat insomnia, good for people with high blood pressure.

The tiny seed is considered as good as ginseng, eaten "forever young and not old"

In Oriental medicine, there is a mention of a small grain but possessing countless benefits, which is the real grain.

Real deficiency is the name of a medicine in traditional medicine taken from the cause and effect of the plant. Medicinal materials obtained are small, long spherical tubers with smooth outer surface.

In our country, real food is not difficult to find. It is sold a lot at Oriental medicine stores with prices ranging from 290 to 400 thousand VND/kg.

In the ancient Chinese medical literature of the Yellow Emperor's internal medicine, fenugreek is one of the most advanced medicinal herbs. It is considered as good as ginseng, called water ginseng. In ancient books, it is called 'food that stays young forever, prolongs life'.

Worth mentioning, the effect of tonic kidney and yang of poor food is stronger than yams; Dehumidifying effect is better than red bean, sedative effect is stronger than lotus seed. Traditional Chinese medicine believes that fenugreek can benefit the spleen and stomach, and fight aging.

 The effect of tonic kidney and yang of the fruit is stronger than that of yams.

The effects of nutmeg

Antioxidant

Studies show that real nuts have antioxidant and anti-ischemic effects. According to historical records, every day a famous Chinese poet and writer of the Song Dynasty named To Dongpo ate from 10 to 30 whole grains to maintain health, at the end of his life his skin was still bright pink, his thinking was still intact. quick. Traditional Chinese medicine believes that the fruit has a sweet taste and is neutral. It has the effect of tonic kidney and yang, strengthening sperm, tonic for spleen and stomach, controlling diarrhea, dehumidifying.

Prevent cancer

Malnutrition can enhance the absorptive function of the small intestine, improve the urinary excretion rate of xylose, and increase the serum carotene concentration.

Experiments have shown that an increase in serum carotene levels can reduce the incidence of lung cancer and stomach cancer, and significantly reduce the likelihood of cancer in general.

Anti-aging

According to analysis, 100g of real fruit contains 11.8 grams of protein, 0.2 grams of fat, 75.4 grams of carbohydrates, in addition to minerals calcium, phosphorus, iron, vitamin B2, vitamin C. Very rich in carbohydrates and low in fat, it is easy to digest and absorb.

Real nuts also contain a variety of vitamins and carbon substances that ensure the nutrients needed by the body, help prolong life and prevent aging.