Oral heat - causes, symptoms and cures

Oral heat (also known as oral thrush) is a very common disease, almost everyone has had at least once in their lives. Extremely uncomfortable with mouth heat, not only difficult to eat but also painful for weeks.

However, not everyone knows about the disease that they have.

What is mouth heat?

Recurrent Aphthous Stomatitis (RAS) is an ulcer that occurs in the mouth. The disease is more common in women than men. This is a mild disease but quite common.

Mouth heat is not dangerous, but it has a lot of impacts and inconveniences to daily life and activities, especially in eating and drinking. People who suffer from frequent oral abscess are also struggling, so it is important to identify the type of infection they are suffering from in order to know how to treat it properly.

Causes of mouth heat

Oral heat is a form of inflammation that causes small sores in the oral mucosa with a pale yellow base and is surrounded by a bright red line that makes patients feel pain and discomfort, affecting eating.

According to the concept of folklore, zeal is due to being hot in people or eating a lot of hot things. In the view of modern medicine, there are many reasons why we have a fever:

1. Due to dental diseases such as tooth decay, periodontal inflammation, root canal, .
2. Because of infection, viral or oral cavity responds to certain chemical ingredients, such as toothpaste, mouthwash .
3. Due to damage to the oral mucosa due to inadvertent ingestion or eating hot food .
4. Oral heat due to lack of vitamin B12, B9 (folic acid or folate) and minerals such as iron, zinc .
5. Stress also causes mouth heat.

Expression of oral heat disease

The manifestations of the disease are: in the oral mucosa appear one or more large white spots 1-2 mm, gradually large white spots are slightly succulent, a few days later simultaneously broke into ulcers. The ulcer gradually enlarges, sometimes up to 10 mm, greatly affecting eating and living and communication.

If there is no complication of ulcers after 10 - 15 days, then another similar episode will recur.

In the oral mucosa appear one or more large white spots 1-2 mm.

Types of oral heat

RAS minor (RAS minor)

This is a common form of oral silk pressure, accounting for up to 80%. In this form, ulcer lesions are very shallow, painful, separate each spot (each thermal note), diameter from 3mm to less than 1cm. The number of lesions can range from 1 to 5 thermal stains.

This form of silk is common in the lips, cheeks and mouth. This type of injury usually resolves after 7-10 days and leaves no scars.

Large body heat (major RAS)

Pressure of large oral mucosa is less common. The ulcers in this case are usually larger, from 1 to 3 cm, deeper, the floating edge is high and can focus in groups close together, focusing on the lips, soft frogs, throat .

If you suffer from this type of silk pressure, the patient will be greatly affected by damage that can last up to 6 weeks, when it can leave scars, even cause the mouth to close.

Herpetiform RAS (Herpetiform RAS)

This form of oral thrush is the least common. Injury is only about 1 - 3mm but concentrated in clusters. These lesions can be concentrated in a small area or concentrated on a large scale.

Note : When you have a fever, check to see if you have any forms to know the proper treatment.

Heat treatment for mouth

1. Dilute saline : Use salt water to rinse your mouth daily or keep it in your mouth for a while and then spit it out. Salt water with high antiseptic properties will kill bacteria in the sores and make them heal quickly.
2. Coconut milk : Crush the copra and squeeze water to rinse 3-4 times a day. Coconut milk contains coconut oil that helps kill bacteria, cleanses the mouth, soothes pain, heals sores caused by heat.
3. Water coriander seeds : Use 1 tablespoon coriander seeds, with 1 cup of boiled water, remove seeds to use water to rinse your mouth. Use 3-4 times / day. Water coriander seeds have antibacterial effect, cure bad breath, and mouth heat are extremely effective.
4. Radish water : Use 300g white radish pounded to get the juice mixed with a little water, use a mouthwash 3 times / day, after 2 days the disease is completely gone. In addition, you can rinse your mouth with hot water or cold water, apply ice to reduce the pain and swelling of the sores.
5. Cure mouth heat with hydrated water : Applying these folk remedies only takes 2-3 days to clear you, the sores are no longer white or painful.

Use tomato juice to suck and swallow.

1. Raw tomato juice : Use tomato juice to suck and swallow like water star fruit or you can chew tomatoes. Using 3-4 times / day effective will be very fast.
2. Sour water : Use 2-3 fruit star fruit, crushed and put in a pot to fill the boiled water, let it cool, swallow it. Doing so many times a day every time you have free time does not have to eat or talk much.
3. Soak in acrid substances : The acrid substances such as green tea, dried tea, figs, mango peel, lemon basil, . help with antibacterial, oral cooling, deodorizing effectively.
4. Apply honey, honey honey : Use honey or mix with turmeric powder and apply to the ulcer in the mouth. Antibacterial honey, anti-inflammatory technology will help the ulcer to recover quickly, without scarring, and stimulate the development of tissue.
5. Watering honey squid grass : Crushing squid grass, squeezing water, mixing with honey. Use cotton swab to apply the medicine to the heat. Apply 2-3 times / day.

Use honey or mix with turmeric powder and apply to the ulcer in the mouth.

1. Applying vegetable leaves water : Wash, remove only leaves, crush, crush juice, mix with little honey. Use cotton to apply medicine to the swelling and sores. Apply day 2-3 times.

Prevent heat from mouth

1. Limit hot spicy substances, especially during a hot summer day. Not only does it cause your body to have heat, mouth ulcers, but it also causes you to have acne, liver heat, itchiness, liver toxicity.
2. Do not drink alcohol, fried and oily foods, sweet foods, .
3. Enhance the consumption of cool foods, with cooling properties, high liver cooling to help the body cool.
4. Drink lots of water to release heat from your body.
5. Regular clean oral hygiene.

Some notes to keep in mind to prevent oral heat

- Comply with dental hygiene regulations

During the process of treating and preventing oral heat, you should pay attention to complying with dental hygiene regulations. This is the key to destroying and repelling harmful bacteria.

+ Brush teeth regularly every day after getting up and before going to bed

+ Periodically visit dentistry even if you don't have any oral problems.

+ Using a soft bristle brush, brushing teeth properly to not hurt or scratch the oral cavity.

+ Replace the brush after 3 months of use to ensure hygiene.

- Add enough water daily

Drinking enough water (2-3 liters) is necessary every day. In addition to the filtered water, you can also drink some oral heat-preventing water such as: orange juice, lemon juice, chili juice, green tea, tapioca .

- Should eat tea made from beans

You can cook black bean tea, green bean tea or tea from the intention to provide nutrients to help your body heat, detoxify effectively.

- Should eat foods, vegetables and heat

People with a fever should eat vegetables such as tomatoes, star fruit, lettuce, chubby, cool meats (duck meat, goose meat) .