Signs that the body is having problems

Craving for chewing ice, being sleepy all the time, irritably without cause . seems like normal signs, not worrying. However, they warn your body is having problems.

Ice chewing cravings : According to the Mayo Clinic magazine, craving for chewing ice is sometimes just a habit of some people. However, it can also be a sign of an iron deficiency or anemia. Several studies have shown that chewing ice can increase alertness in people with iron-deficiency anemia. In addition, this habit may be a sign of emotional problems such as stress, obsessive-compulsive disorder or developmental disorder. You should perform blood tests and consult your doctor to supplement necessary nutrients. (Photo: Indiatimes).

Always feeling thirsty: Usually, you will constantly feel thirsty when eating too much spicy or salty stuff. Besides, this is also a sign of diabetes, anemia, being pregnant or due to the effects of the drug. (Photo: Brightside).

Salt cravings: According to Medical News Today, liking salty foods may be the result of stress, boredom. Sometimes, it may be a sign of iron deficiency, anemia, insomnia or premenstrual syndrome. Excessive sweating also makes you crave salty food. Sweat contains salt, so when a person sweats, the sodium concentration in the body decreases as well. (Photo: Stuff).

Constantly angry, irritable: Not always angry is due to the personality of each person. In fact, some research suggests it may be related to depression. The researchers point out that the symptoms of depression are not just fatigue, lack of energy or sadness. Aggressive behavior, unreasonable anger is also a manifestation of this disease. (Photo: Mindbody).

Feeling of a crawling ant in the foot : If you frequently experience a strange sensation in your legs and feet, such as crawling ants or restless legs, it could be a sign of restless leg syndrome. This sign usually lasts and you feel especially uncomfortable at night when trying to rest. (Photo: Brightside).

Skin thickening : Do not ignore or ignore skin problems. When the skin gets thick and itchy, it can be a symptom of a variety of internal problems like hormonal disorders, eczema or allergies. You may perform some blood tests if the condition persists or worsens. (Photo: Brightside).

Drowsiness wherever you are: This disorder is called hypersomni and it does not just happen due to fatigue. Some autoimmune diseases can cause drowsiness at any time. Also, using alcoholic beverages before bed can cause this effect. (Photo: Thenewdaily).

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