Simple things can make people die early

Owning an oversized chest, drinking too much coffee, being single is one of the factors that can make people die earlier than their lifespan.

The chest is too big

The medical community confirmed that women with big breasts often suffer from back, arm and neck pain. In addition, they also face the risk of headaches, spinal bone deformities and rashes. Some women have to take medication every day to relieve the pain associated with external breasts, Livescience reported.

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You may be surprised to learn that a recent survey found that 10% of women feel guilty because their breasts are too big. In addition, a third of the women who participated in the survey admitted that the first round made them feel pain when working. But perhaps the worst consequence of possessing huge breasts is the reduced life expectancy. Researchers estimate that oversized breasts reduce women's lifespan by 5 years.

Drink too much coffee

Coffee brings many health benefits. However, drinking too much coffee can lead to many diseases and even cause people to die early. A study published by the scientists in the Journal Mayo Clinic Proceedings found that the risk of premature death among people under 55 years of age drinking from four cups of coffee became 56% higher than those who drank. with lower doses.

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This is a large-scale study - with a number of people up to 33,900 men and 9,827 women. The scientists collected data from the medical records of the study subjects and interviews between 1979 and 1998.

So why can coffee increase the risk of premature death? According to experts, coffee has the ability to raise hypertension, triggering the production of epinephrine (sympathetic stimulant that causes heart palpitations), and blocking insulin activity. All these phenomena are harmful to the human body.

Scientists still do not understand the direct relationship between drinking too much coffee and the risk of premature death. They still need to do more research to clarify their relationship. However, experts recommend that people under 55 should drink coffee in moderation if they want to live long.

Celibacy

Countless studies prove that single people are at higher risk of premature death than those who live with their families or partners. Fortunately, this trend is only true for the elderly, especially those aged 52 and over, Healthday reported.

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Scientists in the UK track 6,500 people within 7 years to find out the connection between single life and the risk of premature death. Follow-up results show that people who live alone are 26% more likely to die early than those who live with their families or partners. For those who are sick, the risk of premature death of lonely elderly is 48% higher than those who live with others.

Some studies show that in addition to premature death, single people also face the risk of heart disease and memory loss.

The risk of premature death can be reduced if the elderly get the mental and social support they need. The community only needs to create conditions for lonely people to interact with others and put them into activities to reduce their solitude.