Things to avoid when eating fruitful things you should know

Nhot is a fruit that grows a lot in the North at the end of March and early April. It has many uses but improperly eating fruits also causes health problems. Below, things to avoid when eating fruitful things you should know.

Sticky rice is a popular fruit grown in the northern provinces of Vietnam, taking fruits to eat and cooking sour soup.

Ingredients of tin include 92% water, protid 1.25, organic acid 2%, glucide 2.1%, cellulose 2.3%, calci-um 27mg%, phosphor 30mg%, iron 0.2mg%.

There are many organic acids in the fruit, and leaves contain tannin, saponozite, polyphenols.

If not eating properly, it is also detrimental to health.

According to Dr. Nguyen Xuan Huong - former chairman of the Vietnam Oriental Medicine Association, the parts of the plant from the leaves to the roots are also used to heal very effectively in oriental medicine.

Fruit pods are sour, acrid, and average, in the colon of the colon, only for coughing, except for sputum, asthma, dysentery, diarrhea .

The leaves can be used fresh or dried to cure dysentery, fever, asthma, and phlegm. Seeds have antiseptic effects, treat helminths. The roots of cooking water bathe the boils.

Although the fruit is relatively healthy, medical experts recommend that, if eating properly, it is also detrimental to health.

Why should you scab when eating?

When eating fruit, you should know that the more ripe fruit, the more chalky dust sticks to the outside, is easier to rub.When eating, you should scrape off the chalk dust to avoid sore throat sores.

In addition, because it is sour and acrid, people need to avoid fruit when hungry because they are easy to cause stomach irritation.

The right time to eat is to eat after a meal for about 30 minutes. When suffering from diseases that the body develops cold, do not eat a lot of bitter-tasting fruits such as sweet, plum, mango .

The right time to eat is to eat after a meal for about 30 minutes.

People should not eat

Some people need to be careful when eating and should not eat too much fruit: People with pains or stomach ulcers when eating should be careful because of the high acidity of this fruit can increase the pain caused The disease becomes more severe.

Persons with constipation irritable bowel syndrome mixed with diarrhea, abdominal pain, bloating, bloating . should also abstain.

Young children under 1 year old stomach, digestive system is too immature may not be adapted to the sour taste of the stomach.

For older children, when eating, pay attention to avoid getting grainy because it can be dangerous for children if it is not timely emergency.