eating

Researchers at Washington Medical University said Saturday could be the most feared enemy to the waistline of people who want to preserve body weight.

If the enemy of women is breast cancer, the concern of men is prostate cancer. Fortunately, a recent study showed that broccoli is capable of preventing this dangerous disease.

Of course, it's just good cholesterol and most clearly affected in middle age, the time when memory loss may be a precursor to Alzheimer's disease.

If you eat about 10 minutes before a meal, you'll get plenty of vitamins. The sourness in fruits also helps you to eat well when you eat.

Contrary to traditional values ​​that have been valid for decades, recent research by Albert Einstein Medical School scientists (Yeshiva University, New York) suggests that

Researchers from the University of South Carolina Medical Center (MUSC) have found a relationship between dementia and a diet high in saturated fat and cholesterol.

Girls who eat a lot of omega-3 fatty acids (found in fish) are superior to those who eat a lot of omega-6 fatty acids (found in oil, margarine), a new study reveals.

The 6 tips below will help you make wise choices when visiting a fast food restaurant. Then fast food can be part of your weight loss plan or diet that is good for your health.

A new study published in the American Clinical Nutrition magazine states that drinking nonfat or low-fat milk may help reduce your risk of cardiovascular disease.

Not sleeping well can be the result of eating too much fat during the day.