5 types of diseases need to avoid eating fish
According to doctors, people with gout, bleeding disorders, impaired liver and kidney function should limit fish consumption.
>>>List of Purine rich foods
Nutrition experts all over the world think that eating fish 1-2 times a week is good for health. However, according to the Life Times (China), some people, eating fish will not be healthy, even harm the body.
People with gout (Gout)
Fish, shrimp, clams and other types of seafood contain lots of purines. Meanwhile, gout is caused by the metabolism of purines in the body causing disorders. Therefore, people suffering from acute diseases must avoid eating all types of meat and foods with high purine content.
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When the disease is reduced, it is recommended to eat fish meat according to quantity, not to absorb too much once. At this time, you can choose to eat less purine seafood such as herring, salmon, tuna, white fish, lobster. Limit eating carp, cod, flounder, bass, eel, eel. Absolutely not eat sardines, anchovies and fish eggs that are very high purine content.
Patients with disorders of bleeding
In fish fat contains eicosapentaenoic acid (EPA), which works to prevent cholesterol from adhering to blood vessel walls, very good for atherosclerotic patients. However, excessive absorption of EPA will inhibit platelet aggregation, making it more likely to aggravate bleeding, not conducive to recovery.
People with severe liver and kidney function
Food of fish group with rich protein content, too much absorption will increase the burden on liver and kidney. People with serious liver and kidney function should eat fish by weight under the guidance of a doctor.
People are using drugs
Chlorpheniramine, diphenhydramine belong to the type of histamine receptor antagonist. High-histidine foods, such as fish and shrimp, can be converted into histamine. If you eat them with the above drugs will lead to symptoms such as dizziness, headache, anxiety.
People with allergic sites
People who have had skin allergies from eating seafood should be cautious when eating fish, to avoid allergies again.
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