Things that should and should not be done during bathing or washing

Bathing, shampooing is indispensable in anyone's life but bathing or washing is not something you want to do all the time.

>>>Bath situations can be unexpectedly fatal

Bathing or shampooing helps you to keep your body clean, however, there are times when it is better for you to not bathe. In addition, your bathing, shampooing should also be suitable for the weather to ensure it does not adversely affect your health. When the weather turns to summer autumn, the temperature changes a lot between days and even between sessions in a day. This makes the body's resistance affected, the body is more susceptible to external factors and disease. So even for bathing and washing daily, you need to pay close attention.

At the time of the season, the nighttime temperature drops lower than the day so, whether it is not autumn or winter, you should not bathe late at night.From 23 hours is the time when you especially should not take a bath, late bathing can make your body weaken quickly, easily lead to stroke, accidents , especially for people who are drunk, suffer from diseases cardiovascular, high blood pressure, people with weak resistance .

During this time of the year there is also more rain. Many rains also accompanied by thunder. You should avoid bathing, shampooing when heavy rain has thunderstorms because lightning can hit electric lines that endanger your life.

Your bathing, shampooing should also be suitable for the weather to ensure it does not adversely affect your health.(Illustration)

In addition, there are some general notes about bathing and washing but need to know as follows:

1. Things to avoid before bathing, shampooing

After eating, drinking a lot of alcohol or just waking up, you should not take a bath immediately because bathing at this time will adversely affect your health.

When you eat well, if you take a bath immediately, it will cause the skin vessels to expand and expand, blood flow to the limbs and decrease in the digestive tract, internal organs. This reduces the amount of digestive enzymes secreted, the peristalsis also decreases, affecting kneading, mixing food and absorbing nutrients in the stomach and intestines.

After waking up in the morning, you are in a hunger and still try to bathe and wash, you are prone to dizziness, even causing a drop in blood pressure and stroke.

Bathing after drinking a lot of alcohol can increase the body's glucose consumption. Lack of blood sugar will cause dizziness, blurred vision, fatigue and even lead to coma due to reduced blood glucose.

2. Things to and should not while bathing, washing

Whether you take a bath or shampoo at any time, the most important thing to remember is to shower, wash slowly, bathe from head to toe. You should bathe and shampoo in the following order: Wash your face, take a bath and wash your hair. Do not wash your hair before bathing, which makes it difficult for blood vessels in your head to circulate because of a sudden temperature difference, which can cause dizziness.

You should not take a bath that is too cold or too hot because it can make your body unable to adapt to temperature changes, leading to a heat reaction and affecting blood circulation, which can lead to stroke.

3. Things to avoid after bathing, shampooing

After bathing, you absolutely should not sit or fan the air conditioner too cold.

After taking a bath, the body temperature drops, if you sit in the fan or control too cold, you may be at risk of cold. Blood vessels are affected, hindering circulation leading to chronic headaches or strokes. Sitting with a strong fan or regulating at low temperatures can cause sudden vasoconstriction, which increases blood pressure and even leads to death stroke. So after bathing, what you need to do is keep your body warm.