Medicine - Health
Eat more cauliflower to prevent prostate cancer
According to a new study by British scientists, eating cauliflower or broccoli once a week will help men reduce their risk of invasive prostate cancer by 52%.
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Medicine - Health
Soybeans do not help lower blood cholesterol
American and British doctors often advise people to eat soy protein foods to lower their cholesterol levels. But a recent study by Australian scientists showed that soy…
Medicine - Health
How to process vegetables properly?
Eating lots of vegetables helps the body avoid cardiovascular diseases, stabilizes blood pressure, prevents some cancers, etc. But how to process vegetables properly? Pl…
Medicine - Health
What age should not eat more tofu?
Soybeans are considered a superfood, very nutritious, but for some people, regular consumption of these products will increase the risk of dementia, a result of a recent…
Medicine - Health
Food sources from insects
Imagine you bite into a candy and find a cricket leg. It's so scrary. Or notice raisins in a bowl of cereal with legs and wings ...
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Children who are picky eat up easily
Difficult babies in eating are easy to grow into
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The best times to eat fruit
If you eat about 10 minutes before a meal, you'll get plenty of vitamins. The sourness in fruits also helps you to eat well when you eat.
Medicine - Health
Want smart girls, let them eat fish
Girls who eat a lot of omega-3 fatty acids (found in fish) are superior to those who eat a lot of omega-6 fatty acids (found in oil, margarine), a new study reveals.
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Looking for the most efficient method of vegetable processing
So far most people know to eat a lot of vegetables. But is there any way to make better use of vegetables?
Medicine - Health
The more breakfast, the easier it is to lose weight
Breakfast has long been honored as the most important meal of the day, especially for those who want to lose weight. Now scientists also prove that the bigger the breakf…
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Fasting to avoid fatigue when flying
Adjusting the eating time will help travelers escape fatigue after long distance flight.
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The more varied the breakfast, the better for the health
Adding a piece of fruit or a cup of milk to a teen's breakfast will keep them from getting depressed, anxious and unresponsive.
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Eat vegetarian from a nutrition perspective
Once upon a time, many scientists believed that a vegetarian diet was not provided with all kinds of nutrients, would be weakened ...
Medicine - Health
Eat lots of vegetables and fruits, and have less stomach ulcers
Nitrates in food have long been considered to increase the risk of cancer. But recently, Swedish scientists have proved this to be a mistake and not only the nitrate in…
Medicine - Health
Mother eating many calories easily born son
Maternal nutrition around the time of conception will affect the sex of the child. A new study found that if mothers absorb more calories, along with regular breakfast,…