Health
White rice, brown rice, red rice... which type of rice is best for health?
Rice is a familiar grain in every Vietnamese meal. However, do you know which type of rice is best for your health?
Browse ScienceInfo articles and explainers related to Brown Rice.
4 published items.
Rice is a familiar grain in every Vietnamese meal. However, do you know which type of rice is best for your health?
Brown rice is one of the cereals that has many health effects such as weight loss, cardiovascular health improvement ...
Nutrition expert Nguyen Moc Lan said that white rice is the kind of rice that has been milled with rice husk, bran and sprouts, so some nutrients are lost.
Replacing brown rice with brown rice can help prevent high blood pressure and reduce the risk of heart attack, US-Japanese experts said.