Hot day cooling drinks are good for your health
Water from cheeks, coconut, pom pom, seeds é, watermelon, beans, kudzu, sugarcane, lemon ... has the effect of effective heat treatment in hot sunny days.Good cooling water for children in the hot season
Every day children need to drink about 50-60ml of water per kilogram of body weight, lemon juice, orange, fresh sugarcane, cheeks, mango, etc. can be used for cooling.